Workout done, now trapped under a cat while I drink my mug of tea.

Workout done, now trapped under a cat while I drink my mug of tea.

Today's FL10 Workout: Airport Abs
📍 Anywhere · Core · 2 Min Per Exercise
→ Standing Crunches
→ Luggage Twists
→ Seated Knee Tucks
→ Plank Hold
→ Standing Oblique Crunch
Get FL10 minute workouts you can do anywhere. Link in bio.
White House Figures and Celebrities Engage in Publicized Workout Video
Robert F. Kennedy Jr. and Kid Rock's workout video is causing talk about masculinity and public image. See what people are saying.
#RFKJr, #KidRock, #WorkoutVideo, #Masculinity, #PublicImage
https://newsletter.tf/rfk-jr-kid-rock-workout-video-masculinity-debate/
A new workout video shows Robert F. Kennedy Jr. and Kid Rock lifting weights and doing cold plunges. This is part of a larger trend of public figures showing off their fitness.
#RFKJr, #KidRock, #WorkoutVideo, #Masculinity, #PublicImage
https://newsletter.tf/rfk-jr-kid-rock-workout-video-masculinity-debate/
I gained 10 Pounds of Muscle in 1 month 🏋️♂️🏋️♂️💪
#goldsgym #goldsgymsocal #bicepworkout #gym #gymlife #gymrat #bicepscurl #workoutvideo #edm #ravelife #workout #fit #fitness #strengthtraining #weighttrain #danielforriverside #danielforjurupa #jurupavalley #riversidecalifornia #health #menshealth #gainz💪 @UnderArmour #underarmour #beardstyles
#hititchallenge #esportafitness
Follow me on Instagram too 🙏💪⬇️:
https://www.instagram.com/reel/CsCENn3uyo1/?igshid=MzRlODBiNWFlZA==
See Instagram reels related to Gym Workouts, Strength Training, and Relationship to Self
🔥Best Core (Standing) Exercise🏋🏽♂️
RockSTAR ⭐️client demonstrates the windmill💥
✔️Strength +Flexibility +Mobility
🎯Obliques +Hamstring +Shoulders
☯️ Breath Control
🗣️Learn movement prior to adding resistance.
There are many variations to accommodate all levels of fitness.
#fitnessmotivation #workoutmotivation #strengthtraining #womenhealth #kettlebells #workoutvideo #boston #gym #healthequity #betterhealth #exercise