More than a million unstamped cigarettes seized by RCMP in Cape Breton
1.6 million unstamped cigarettes were seized by RCMP after a wellness check near Membertou. A woman from Ontario is facing charges.
https://www.cbc.ca/news/canada/nova-scotia/more-than-one-million-unstamped-cigarettes-seized-by-rcmp-in-cape-breton-9.7122865?cmp=rss

Canadian school shooting sparks anti-trans uproar after shooter identified

https://fed.brid.gy/r/https://www.advocate.com/news/tumbler-ridge-school-shooting-transgender

Reengaging the #blog. It's not a meaty post, just a checkpoint on my personal #mentalhealth I feel like now is a good time for everyone to do a personal #wellnesscheck . Life is hard. We're not alone if we have the courage to reach out to each other. #Hope #dadssupportingdads

http://aftbook.blog/2025/07/05/start-me-up-again/

Start Me Up (Again)

While I understand that I’ve done this before, I’m doing it yet again, trying to refocus myself to stay consistent with my goals. This blog. This story. This creative thing that I love. It always e…

A funny thing happened on the way to the book

I had a long sleep.
#GoodMorning #Bonjour
My arms & legs ache from hard work. That's why I'm sleeping well.
Still haven't lost my cute winter belly 😆, but I rarely sit down some days. It's wet, but I'm working. I snuck over.

Is there hope for Mother Goose? #WellnessCheck
She lost 1 egg. Sad face

That micro-move session might not torch 1,000 calories, but it’ll keep your lower back from revolting at 2 PM.

Bookmark now, thank yourself later!
#ProductiveNotPerfect #WellnessCheck

Howdy y’all! How y’all doing today?

#WellnessCheck #FediLove
Past Employers Questioned Integrity and Conduct of Deputy Who Killed Sonya Massey

Sean Grayson, who fatally shot Sonya Massey in her home, left the Logan County Sheriff’s Office after supervisors suspected he lied on reports.

The Intercept
"More than nine hours later, at 4:30 p.m. CST, the relative once again contacted the RCMP and requested an update on the wellness check, according to SIRT." #RCMP #wellnesscheck not done
https://www.cbc.ca/news/canada/saskatchewan/rcmp-failed-wellness-check-man-dies-1.7164785
RCMP were asked to check on a man near Maidstone, Sask., but didn't. He died hours later | CBC News

The Serious Incident Response Team, Saskatchewan's police watchdog agency, will investigate the RCMP's response to the wellness check request.

CBC
York Regional Police locate 3 dead in Richmond Hill home, investigation underway
York Regional Police say its homicide unit is investigating after officers located three people dead inside of a Richmond Hill home on Thursday afternoon.
#globalnews #Crime #Deaths #RichmondHill #wellnesscheck
https://globalnews.ca/news/10267080/serious-investigation-york-regional-police-home/
York Regional Police locate 3 dead in Richmond Hill home, investigation underway

York Regional Police say its homicide unit is investigating after officers located three people dead inside of a Richmond Hill home on Thursday afternoon.

Global News
How are my Packers peeps doing? #wellnesscheck