First run-off-the-bike workout today and I didn't fall over! π
Zone 2 30 minute ride followed by 5 minute zone 2 run, broken toe is a bit less sensitive now so 5 minutes was manageable. Challenging dashing across the gym floor though, but I'm sure I'll get used to it!
#Cycling #Running #Duathlon #DuathlonTraining #EDS #EhlersDanlosSyndrome #ThisGirlCan #VeganRunners #VeganCyclists
Experienced the 'distortion' effect on #Zwift today for the first time, which is apparently meant to recreate 'tunnel vision' towards the end of a hard interval.
Don't know if this is actually helpful for anyone, but I spent a good 5 minutes panicking that my tablet was broken! It wasn't until much googling later that I realised this is actually a 'feature' - thankfully with an off switch!
Anyone like this 'feature'??
Ruth Cheesley (she/her)