If you are riding your bike indoors, what keeps your mind occupied?

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#StormBert #TurboTraining #Cycling #BikeTooter

This morning’s ride.

#Koksijde #Cycling #TurboTraining #CX #CycloCross #Veldrijden

Feeling hardcore (on the turbo) 🤘

😂

#TurboTraining #Cycling #BikeTooter
#NotBackAtWorkYet #RedBullHardline

Q: How to make 7 minutes feel like 1, and 1 minute feel like 7?

A: When you're going back to structured intervals on the turbo don't just do the first one hour Xert workout you're offered without looking at the details....

7x1 min @389watts was a rude awakening on how much my fitness has declined...

#cycling #BikeTooter #xertonline #training #intervals #turbotraining