Week 6: tummy time is your job. Lay them on your chest, get on the floor with them, make faces. Builds neck strength and gives mom a break.
Week 6: tummy time is your job. Lay them on your chest, get on the floor with them, make faces. Builds neck strength and gives mom a break.
Week 4: your partner isn't back to normal at 2 weeks postpartum. Or 6. Or 12. Recovery takes months. Keep doing the dishes, keep checking in.
Month 1 trying: get a checkup before you go all in. Bloodwork, blood pressure, the basics. Half the equation is you. Your health matters too.
Week 1: the first week home is a blur. You won't sleep. You'll question everything. It's supposed to feel like that. Keep showing up, it gets easier.
Dads don't need a softer version of mom content. We need our own thing, in a voice that actually sounds like us. That's why Dad Suite exists.
Week 2: hand her the baby and tell her to take a long shower. No clock, no rush. Fifteen minutes of hot water and silence is a bigger gift than flowers right now.
Dad brains: How fatherhood rewires the male mind
#HackerNews #dadbrains #fatherhood #parenting #malepsychology #childcare #mentalhealth
Fatherhood. Especially early childhood involvement, this is important for our long term health and wellbeing.
♂️#menshealth #fatherhood #marriage #husbands #
#Men @menshealth https://pmc.ncbi.nlm.nih.gov/articles/PMC6124678/?utm_source=flipboard&utm_content=topic%2Fformen
Guys the best recipe against male loneliness is caring for and loving your child. You need that experience of someone accepting your care without contradictions.
Month 1 trying: stressed about timing? Stress itself messes with hormones. Ease up on the calendar. Healthy habits and regular sex beats obsessive tracking.