I went for a nice long, slow, 50 minute run yesterday. It felt great! I have been struggling to fit in longer runs. I decided that other things will have to wait. My body needs movement.
I went for a nice long, slow, 50 minute run yesterday. It felt great! I have been struggling to fit in longer runs. I decided that other things will have to wait. My body needs movement.
Watching the participants of the local #triathlon on today's #sundayRunday. 👏👏👏
After some travel-induced irregularities, we're back on schedule: #sundayRunday 😄
Today's #sundayRunday in two pictures.