Rye bread with dates, raisins, sunflower seeds and pumpkin seeds, shaped in a baking tin.
I can hardly wait to taste it.

#bakingbread #ryebread #sunflowerkernels #pumpkinseeds #dates #homemade

#Texas - #Pumpkin Recycling and #Composting: Reducing Waste After #Halloween

"Halloween, with its spooky decorations and creative costumes, is a beloved holiday celebrated by millions around the world. One of the iconic symbols of this festive occasion is the pumpkin. Whether they are carved into jack-o'-lanterns or used as seasonal decorations, pumpkins are a staple of Halloween traditions. However, as Halloween festivities come to an end, many of these pumpkins end up in landfills, contributing to environmental problems. In this article, we'll discuss the environmental impact of pumpkin waste in Texas and explore how recycling and composting pumpkins can help reduce waste in local landfills while promoting sustainable practices."

Learn more:
https://discover.texasrealfood.com/texas-home-cooking/pumpkin-recycling-and-composting-reducing-waste-after-halloween

#SolarPunkSunday #PumpkinComposting #Wildlife #PumpkinSeeds #TexMexPumpkinSeeds #Texas

How to Save #PumpkinSeeds to #Plant in Your #Garden Next Year

https://dengarden.com/gardening/how-to-save-pumpkin-seeds-to-plant-in-your-garden-next-year

Lol. I would remove the seeds before carving the pumpkin!

#PumpkinSeeds Are Packed With Fiber—Here Are 5 Simple and Delicious Ways to Enjoy Them

Tiny seed, big benefits.

By Tess Abraham-Macht
Published on November 07, 2025

"Pumpkin season may be nearing its end, but there’s still one part worth savoring. Before you toss that pumpkin on your porch, scoop out the seeds! Pumpkin seeds provide tons of essential nutrients, and when roasted, they make for an easy and versatile treat that you can crunch on, sprinkle on top of yogurt, or toss into salads. We spoke with registered dietitians to learn more about the surprising health benefits of pumpkin seeds and the simple and flavorful roasting recipes you can enjoy all year round."

https://www.realsimple.com/pumpkin-seed-health-benefits-11845068

#SolarPunkSunday #PreservingTheHarvest #Pumpkins #PumpkinSeeds

Here’s What Happens To Your Body When You Eat Pumpkin Seeds, According To Experts

Pumpkin seeds are a popular snack and pantry ingredient to add extra crunch to your recipes.Experts say the seeds are rich in protein, heal…
#dining #cooking #diet #food #Nutrition #Halloween #health #Healthy #jack-o-lantern #nutrition #pepitas #pumpkincarving #pumpkinseeds #roastedpumpkinseeds
https://www.diningandcooking.com/2371275/heres-what-happens-to-your-body-when-you-eat-pumpkin-seeds-according-to-experts/

We picked our rather large (35.1 lbs / 16 kg) pumpkin because we liked the shape and were hoping for a ~lot~ of seeds.

The left container is 106.3 g of spicy roasted seeds and the right is 32.5 g of roasted seeds.

Both sets were seasoned with garlic powder, onion powder, ground black pepper, and a pinch of salt. Spicy version also seasoned with chili powder and chipotle powder. Then were roasted at 350 F / 176.7 C for about 20 minutes (stirring every 5 minutes).
#Pumpkin #Cooking #PumpkinSeeds

Hạt bí đỏ - "siêu thực phẩm" giá rẻ thường bị lãng quên! Nghiên cứu chỉ ra chúng chứa lượng KẼM dồi dào hơn cả óc chó và mè đen, cực tốt để bổ sung vào bữa ăn hàng ngày. Đừng bỏ qua loại hạt giàu dinh dưỡng này nhé! 🌱✨

#DinhDuong #HealthyEating
#HatBiNgo #PumpkinSeeds
#AnUongLanhManh #HealthyDiet

https://vtcnews.vn/loai-hat-gia-re-chua-duong-chat-hon-ca-qua-oc-cho-thuong-bi-bo-quen-ar970904.html

15 pumpkin recipes everyone’s talking about (and for good reason)

Pumpkin season is here, and it’s time to bring that cozy, spiced magic into everything you bake, sip, or stir. From fluffy pumpki…
#dining #cooking #diet #food #RecipeTopics #creamypumpkin #pumpkinbread #pumpkinpancakes #pumpkinpie #PumpkinPieSpice #PumpkinPuree #pumpkinseeds #PumpkinSoup #pumpkintiramisu #Recipes #richpumpkin
https://www.diningandcooking.com/2332193/15-pumpkin-recipes-everyones-talking-about-and-for-good-reason/

Here’s how to cook with this ingredient that’s full of fibre and vitamins

Emily Lawrence is finding the cure to her perfectionism inside a can of pumpkin puree, one tablespoon at a time. The recipe developer and c…
#dining #cooking #diet #food #RecipeTopics #cannedpumpkin #EmilyLawrence #pumpkinpie #PumpkinPuree #pumpkinrecipes #pumpkinseeds #pumpkinspice #pumpkinspicelatte #Recipes
https://www.diningandcooking.com/2325736/heres-how-to-cook-with-this-ingredient-thats-full-of-fibre-and-vitamins/