#Pomodoro , air quality, Temperature, siren and colourful lights.

It is a #toy but effective and useful toy. Because it is work for my #adhd #Audhd brain 🧠

When i pushing the button, pomodoro is starting
___

#Pomodoro tekniği, hava kalitesi, sıcaklık, siren ve renkli ışıklar.

Bu bir #oyuncak ama etkili ve kullanışlı bir oyuncak. Çünkü #DEHB beynim için işe yarıyor 🧠

Butona bastığımda pomodoro başlıyor..

#pomodorotimer
#dehb
#ADHD
#adhdlife
#dehbyasam

A Simple Desktop Pomodoro Timer

https://fed.brid.gy/r/https://hackaday.com/2026/02/07/a-simple-desktop-pomodoro-timer/

Testando aqui um desses timers magnéticos. Atendeu minha expectativa, pois é uma experiência mais tátil, intuitiva e não depende de PC ou smartphone.

Dá para usar tanto a função de timer (contagem regressiva) quanto a de cronômetro. Tem 2 intensidades de som, mas deixei desligado (ele apenas pisca a tela quando o tempo acaba). Para ajustar o tempo, basta girar a extremidade dele.

E como é magnético ajuda muito na cozinha também, "grudado" na geladeira, fica bem firme.

#Pomodoro #PomodoroTimer #Pomodoro_timer_device #LowTech #LowTechLife

For the 20% of humanity that is a chronic procrastinator: you are not alone (hi!). Here's a fantastic interview with a guy who knows his stuff, and has been seriously studying causes ("social esteem protection"), myths and solutions (no, not #TimeManagement or #PomodoroTimer) .

"Everyone procrastinates, but not everyone is a procrastinator."

#Ologies with Alie Ward] Volitional #Psychology (#PROCRASTINATION) with Dr. Joseph R. Ferrari #OlogiesWithAlieWard
https://podcastaddict.com/ologies-with-alie-ward/episode/152097161

If any, what #PomodoroTimer do you use? I simply need one that automatically does 25/5 mins cycles, ended with a chime/sound. No task setting, no "Log in", no "plant a tree!"

Preferably puts the phone on/off airplane mode automatically.

#WorkTools

5 Minuten Cardio
5 Minuten Pause

#pomodorotimer
#zeroFitness #fitnessZero #fitnessJourney #fitness