Someone out there is suffering with terrible thoughts that you can't control after a concussion or brain injury. This will help

https://en.wikipedia.org/wiki/Perseveration

#perseveration #braininjury

Nothing to Talk About

#SpokenWordPoetry #SocialNudity #BodyPositive #HumanAdaptiveResponse #Perception #Perseveration #Culture #Religion #Fashion #Habituation #Freedom #Delight

Nothing to Talk About
https://youtu.be/lUsDiXAORxU

Letter in response to CBC
https://www.facebook.com/646422033/videos/1711554152649478/

https://www.cbc.ca/listen/live-radio/1-29-information-radio-mb/clip/15991456-nothing-radio...well-take-trip-manitobas-popular-nude-beach

https://www.cbc.ca/news/canada/manitoba/author/cory-funk-1.5071301

Now or Never
Afraid to show it off? Here's how to love the skin you're in
https://www.cbc.ca/radio/nowornever/afraid-to-show-it-off-here-s-how-to-love-the-skin-you-re-in-1.6871278

https://nationaltoday.com/national-nude-day/

Do you have regrets? They either stem from actions we took that had negative consequences, or actions we didn't take and missed opportunities. Either way, here's what NOT to do with them according to Kathryn Schulz who gave a fabulous TED talk on this topic.

#kathrynschulz #ted #tedx #regret #coping #perseveration #denial #noregrets #bewilderment #punishment #selfpunishment #ruminating #rumination #maladaptivecoping #maladaptive