EarlJan 24, 2023
It’s beautifully quiet at 4am for my quiet practices, and it’s nice to have an affirming nudge from my coffee mug and Stevia packets, too. Good morning! #coffee #stevia #coffee #4am #quietpractices #prayer #meditation #mindfulness #lovinkindness #goodmorning
Der OlliNov 28, 2022

Sei sanftmütig.
Sei freundlich.
Lass die Angst gehen.

Lächle den Menschen zu und lass sie in Deinen Augen alles sehen, was gut an ihnen ist.

#metta #meditation #Buddhismus #liebendegüte

Be gentle.
Be kind.
Let go of fear.

Smile at people and let them see in your eyes everything that is good in them.

#lovinkindness #buddhism