I’ve deactivated my #Twitter (#x) for a while.

Think I need to break the cycle of checking in there all the time and feeling the need to keep up with everything and like loads of stuff and then the right thing to finish off liking before I log off?!
Not really helping lol.

Day 3 of being back on meds + the #lamotrigine (#Lamictal) random muscule twitches are back Whoo 🙌🏻
Ironic it’s an anticonvulsant for epileptics when it makes me twitch 😅
#mentalhealth #mentalillness #MentalHealthSupport

Started #duloxetine (#Cymbalta for north Americans lol) today for the 1st time.

Hoping combined with starting + actually taking #Lamotrigine (#Lamictal - mood stabiliser) that it will help my mood.

I’ve been off meds for months so makes sense to start the new #antidepressants now (originally was moving from #sertraline aka #Zoloft but haven’t taken it in ages lol) so might as well give it a go.

Hoping for stability + renewed resilience/positivity but maybe a miracle ask 😂 #mentalhealth

#bipolar update

after workout this morning, i went to breakfast with a lady who trains with me at the same time. i didn’t get anxious or worried at all even though it was the first time we did something social outside of the gym. conversation even flowed quite naturally. i was like “wow who even am i?!”

#lamictal #anxiety #littlesuccesses

recently added a new med to my cocktail and it’s been like someone has been turning a dimmer switch slowly up to full brightness in my brain…

#bipolar #adhd #depression #anxiety #lamictal #imawakeandthisisreal