#AmyAdams #Redhead #GrayCoat #Portrait #Actress #BlueEyes #Fashion #Celebrity #Woman #RedHair #Stylish #Elegant #Chic #WinterFashion #IntenseLook #Beauty #FemalePortrait #StudioPortrait #MutedTones #Hollywood #Amy #Adams

Most skincare guides focus too heavily on advertising products and too little on damage prevention. My skincare and haircare routine is minimalistic and only contains a few products but I put a lot of effort into minimizing the damage to my skin, hair and scalp.

I keep myself hydrated and try my best to keep my alcohol & sugar consumption low. I never use hot water on my face & hair and I avoid touching my face & hair with dirty hands. I wear sunscreen and a cap outdoors. I never wear hair accessories or hairstyles that put pressure on my scalp and I cover my hair when while frying food. I rarely wear makeup and therefore wash my face with lukewarm water only on most days. I try to keep my face relaxed when I'm stressed out. I avoid getting sick or applying mechanical damage like massaging/scrubbing my face roughly. I change my pillowcase a few times a week.

It's usually easier to prevent damage than to repair it afterwards but it's also easier to make money advertising products than advising what not to do.

📸: Anniina Korte (IG:caliginousgreen)

#skincare #redhair #serious #punapää #coloredhair #redhead #natureportrait #eyecontact #greeneyes #intenselook #portraitphotography #photoshoot #suomalainen #finn #finnishwoman #finnish #suomi