Happy St Paddy's Day. Today's #FirstSong of the day was Wasn't That a Party by The Irish Rovers. https://music.apple.com/ca/album/wasnt-that-a-party/447362356?i=447362840
Happy St Paddy's Day. Today's #FirstSong of the day was Wasn't That a Party by The Irish Rovers. https://music.apple.com/ca/album/wasnt-that-a-party/447362356?i=447362840
Saturday #Workout:
21.9 KM of #Running (Mist, +6°C, 97% humidity, and 15 KM/H wind).
Nice morning of reading then headed out into the mess that is Ottawa right now. It misted, it rained, and I clocked my longest run of the year while trying to stay in Zone 2 (8%, 68%, 24%) - kept getting harder and harder as the KMs crept by, but I got it done. First half since April last year. Progress!
Ran out of podcasts and switched to music. #FirstSong was Barrio No Dance by Noanowa.
Next week: Vacation!
RE: https://mastodon.social/@BowieSpace/116096532895286453
This post affected the choice of my #FirstSong of the day: Wallflower by Switchblade Symphony (listening to their entire catalog today, apparent). https://music.apple.com/ca/album/wallflower/157770212?i=157770493
Today's #FirstSong: Kyiv by Apashe & Alina Pash. Right in the feels.

Tuesday #Workout:
11 minutes of yoga for runners.
20 minutes of core strength training.
7.1 KM of #Running (-18°C, -26 windchill, 67% humidity, and 13 KM/H wind).
Core is an interesting thing to add to the mix. Good run, even though it was getting cool enough I had to pants today. Bonus #IceBeard though!
#FirstSong of the day thanks to @Faintdreams's post this morning about Babymetal and Electric Callboy's collaboration Ratatat. (now listening to the entire playlist)
Today's #FirstSong (also the first song of 2026) is All Of You by The Birthday Massacre: https://music.apple.com/ca/album/all-of-you/1797663983?i=1797663985
Today's #FirstSong of the day; Therion's To Mega Therion (with a full orchestra). I so enjoy when musicians do things like this. <cranks volume> https://www.youtube.com/watch?v=1Ae9X2ZEHyQ