Existáthico

Nós estamos tentando constantemente trazer um sentido concreto e duro, inflexível, à uma existência UNIVERSAL que é MULTICOLORIDA. Isso nunca será possível ser real. Ninguém conseguirá nunca se preencher por inteiro nesse sistema absurdo do Deus com D maiusculo de Dinheiro. O certo é o Azul Claro do Céu da Tarde, ou o Vento da Tempestade rasgando Árvores ao meio e rios se enchendo como que pela força de Gigantes. Estes são os Verdadeiros Deuses. A sua Planilha Imunda e […]

https://circulodepedra.wordpress.com/2026/04/21/existathico/

Adolescentizar

MÓ PREGUIÇA DE TRANSCREVER SER 'ADULTO' CANSA!

https://circulodepedra.wordpress.com/2026/04/14/adolescentizar/

Cheiroca

Hora de pararCheiros finos cheiosCheiro de parafinaVela queima na beira da camaA cama que eu durmo na beira do mundoNão tem cabeceira pra escorar o profundoSó se molda ao absurdo porquê não se cabe em tudoMas ah se coubesse! Ah se coubesse! Fogayra

https://circulodepedra.wordpress.com/2026/04/12/cheiroca/

Cheiro de Pau(s)

Caracóis celestes a fluir pela manchete. Nos jornais, televisão toma conta. Nos bancos de praças a peça é na tela. Não me pergunte sobre certeza. Me pergunte sobre as adversidades dos caminhos. E os Mistérios dos vaga-lumes que sumiram como memórias antigas, difíceis de acessar. Pra onde fomos? Onde nos esquecemos de ver? Onde ficou jogada a nossa criança pela estrada? O de cascos fendados. Aquele que assume aquilo que mais te incomoda. Só pra te ver bem de perto se derretendo de […]

https://circulodepedra.wordpress.com/2026/04/06/cheiro-de-pau/

The Speed Limit Lie

What rule do you follow out of fear rather than respect? The rule I follow out of fear, not respect, is the speed limit. Not because it makes sense. Not because it’s consistent. But because somewhere, hidden behind a sign or a bush or a bad attitude, is a revenue collector with a badge and a quota. Nobody respects speed limits. That’s the part everyone pretends not to notice. If they were about safety, they’d make sense everywhere. They don’t. Same road, same conditions, suddenly […]

https://ericfoltin.com/2026/02/07/the-speed-limit-lie/

The Grind Is a Scam and I’m Done Buying

Daily writing promptDo you need a break? From what?View all responses Everyone keeps asking if I need a break. From what, exactly? From being stretched thin by a job that sucked the life out of every square inch of my patience? From pretending bad management and broken systems were somehow my personal growth journey? No. I don’t need a break. I needed an exit. So I quit Domino’s Pizza. Cue the shocked faces. Cue the fake concern. Cue the “are you sure?” like I just announced I’m […]

https://ericfoltin.com/2026/02/07/the-grind-is-a-scam-and-im-done-buying/

Einmal durchatmen, bitte

Brauchst du eine Pause? Wovon? Pausen strukturieren. Sie sind nicht einfach nur da, sie unterbrechen einen Ablauf - nicht, um ihn abzuschließen, sondern nur, um ihn nach der Unterbrechung wieder aufzunehmen. Pausen sind #sozusagen ein Stopschild im Kontinuum. Photo by Ian Panelo on Pexels.com Das kennen wir schon immer - in der Schule, in der Ausbildung, im Beruf. In der Musik gibt es dafür sogar bestimmte Zeichen: Ganze, Halbe, Viertel, Achtelpausen und so weiter. Die Pausen in der […]

https://anwaltsblog.wordpress.com/2026/02/07/einmal-durchatmen-bitte/

Do You Need a Break? From What, Exactly?

Do you need a break? From what? Everyone keeps telling women to take a break.Rest more. Slow down. Breathe.But no one asks the real question — from what?From the invisible labour of holding everyone together?From being emotionally available at all times?From carrying expectations that were never chosen, only assigned?From proving strength again and again, even on days when softness is needed more?When a woman says she is tired, it is rarely just physical.It is the exhaustion of being […]

https://aarya045.com/2026/02/07/do-you-need-a-break-from-what-exactly/

My New Year’s Eve – 2025

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31st December 2025. I was NOT oncall.

It was a Wednesday and it was a normal working day. Hence, at 7:45am, I left to work as usual and was there by 8am. It was the New Year’s Eve. I thought that maybe, just maybe, there would be less patients in the clinic.

The day started off smoothly. Surprisingly, there were many patients who came for their follow up followed by additional patients (the defaulters and walk-ins) but it was manageable. We went about our day, seeing each patient and when lunch time came, we went for our lunch break.

At 2pm, we went about our work, seeing patients as usual and I was taking my time with each patient. The patient load in the afternoon shift was lower compared to the morning shift and both my colleagues were done with their patient load.

Suddenly, a staff nurse barged into my room saying that there is a massive accident that just occurred nearby, 2 patients were already brought in and 2 more were on their way. They called in all available doctors (which were only the three of us) to help out.

I told my colleagues to head out and help out first while I rushed through the consultation of my final patient. After that, I rushed to the tiny Emergency Room of the clinic. My colleague who was oncall on that day was already attending to a child. I went over to the other patient, an old lady and did my primary survey and fast scan.

She was desaturating badly under room air and needed oxygen support. She had an open skull fracture, multiple abrasion and laceration wounds over her face, upper and lower limbs as well as rib fractures and on top of that, her left leg appears shortened and she has a closed fracture over her right lower limb.

I didn’t think that we should proceed with an x-ray at our clinic even if we had the facility at that time, the best would be to send them straight away to the hospital because she could deteriorate further any time. Thankfully, her GCS (Glasgow Coma Scale) was full.

I was focused on my patient, stabilising while referring her to the specialists of various specialities as well as the emergency physician that when I finally got ready to transfer her out that I noticed the child that my other colleague was attending to. The child’s right arm was crushed and the distal limb of his right arm was pale and his right lung was obvious till mid-chest.

Just how in the world is he still awake? The poor child was crying out in pain…

Judging by the state of his and my patient’s injuries, it was definitely high impact.

The story was, the whole family were travelling back from Miri to Kuching. Both the parents were sitting in front and the father was driving whilst the two children and their grandmother were sitting at the back.

The father claimed that he was not speeding but as he was about to make a u-turn at a junction, he claimed to have hit the curb and the car turned many times into the other lane before finally stopping and the grandmother and one of the child were thrown out of the car.

It sounded like a very high impact collision. Thankfully, the parents and the other child were well and unscathed.

We had to transfer both patients in two separate ambulances to the Red Zone of the Emergency Department at Hospital Bintulu as one ambulance could only transport one patient at a time.

Upon arriving, I met my colleague and friend at the Red Zone of the hospital. After we have handed over to the medical officers and specialist in the Emergency Department, we headed back together. However, upon reaching back, there was another patient who came in who was extremely tachypnoiec.

Oh, here we go again… Another Red Zone referral…

We stabilised the patient and referred her to hospital again. The clock was already showing 10pm when we left. The journey to the hospital takes about 45 minutes to an hour for each journey and the both of us have yet to have our dinner. This time, I choose to accompany her for the referral, mainly for emotional support and also in hopes of stopping by McDonald’s to get a takeout.

Yes, we did stop by McDonalds after sending the patient safely to the hospital and yes, we used the ambulance and went through drive-through.

By the time we left, it was already 11pm. The journey takes around 45 minutes to an hour and it was raining heavily. At this point, I was wondering if we would end up celebrating New Year’s in the ambulance.

Me and my friend ate in the ambulance on the way back while we joked and exchange oncall stories. Thankfully, we reached a little before midnight. The day was completely unexpected, not to mention tiring but it was nice to have spent it with a friend.

It’s still the beginning of 2026, so if I’m not too late, Happy New Year!

If you are travelling anytime soon or in the future, do drive safely, stay within speed limits especially if it is raining. Remember to get your car and tyres checked before any long distance journey and NEVER drive under the influence.

Stay safe always!

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12 Hours Shift – Counting Down My Hours Each Time At Work

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How do you waste the most time every day?

At the time of writing this article, which was back in June 2025, I was going through my 6th Rotation of my Housemanship which is in the Department of Emergency and Trauma. As a House Officer in the Emergency Department, we go by the 12-hours shift.

This meant, our shift is from:

  • AM Shift: 7am till 7pm
  • PM Shift: 10am till 10pm
  • Night Shift: 10pm till 10am

In this department, they are strict in regards to adhering to a minimum of 60 hours per week in total. Thus, in a week, our schedule is as follows;

  • A total of at least 4 daytime shifts (AM or PM Shifts)
  • One night shift
  • One off day

That is provided one has off-tagged of course.

Perhaps, it is the “last paper syndrome” that I was experiencing being in the 6th and final rotation, I would be counting down my hours each day at work. Thus, upon arrival at work, I would start my “12-hours countdown on my phone.

On slow days, I made it a point to go to toilet every hour, technically my so-called “hourly break” whereas on busy days, the toilet break is the only time I could take a break. This is followed by ensuring I have at least one meal per day during my shift.

Otherwise, the schedule in the emergency department is relatively better as compared to my previous rotations. Nevertheless, the tiredness is still there.

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