Mastodawn

Della Wren Apr 28, 2023

Your Focus Matters

That's the title of the brainstorming session I'll be offering on Sunday, May 7th.

To heal myself one of the first things that I had to do was shift my focus away from all the things that were causing me to be anxious, afraid, and worried.

It wasn't that those things weren't important anymore, it was that they were causing me so much stress and pain that I couldn't see what was actually going on. All the pain messed with my perception of things, caused me to not be able to find solutions, and kept me stuck in the pain for a really long time.

Your focus matters because it determines what's going on in your head. It determines how you feel. It determines what you do next and the choices that you make.

Every time I suggest that people shift their focus away from the problem, the fear shows up. I get it. It's scary to think that maybe we don't have to focus on the problems. The mind wants to tell us they'll jump up and bite us if we're not watching, but that's not true. That's the mind making up the story to keep where you are because it's trying to protect you from your own goals and from healing.

Why does it do that?

Because those goals have unknown outcomes and so the mind fills in the blank, usually with something painful. It's a protection mechanism. Your mind is not out to get you.

So, I'm offering a 2-hour brainstorming session. It's the opportunity to come and listen to me think out loud about my own experience around shifting my focus.

I'll be offering ideas, strategies, and tips that I've learned along the way to help you manage your own focus a little better.

You'll be able to ask questions and think out loud too.

It's an opportunity to question our focus and why we think we have to maintain it. Why do we get stuck in these thought patterns?

For those of you that have been around awhile, this will be a very different thing from anything I've done in the past. I used to try to offer concrete strategies because I kept trying to "fix the problem" for you, but of course I can't do that.

The thing that I can offer is only what I've learned along the way. Hopefully in doing that, it will give you something that you can apply to your own life and move forward with more easily.

I'm keeping the tech simple and putting this in a Facebook group so that replays are a given and you can access the recording anytime you like.

It's also reasonably priced for most budgets at only $27 CAD (about $20 USD). If that's still a stretch and you want in, just message me and we'll work it out.

Here's the link to sign up.
https://yourfocusmatters.dellawren.com/

Love to all.

Della

#brainstorming #brainstormingsession #focus #focuscoach #workshop #yourfocusmatters #selfmastery #healing #spirituality #problem #worry #fear #privatecoaching #replay #livewebinar #comejoinme #writer #author #indieauthor

Your Focus Matters

Live Brainstorming Session

Your Focus Matters