Codependent No More: Stop Controlling Others and Start Caring for Yourself
Melody Beattie’s Codependent No More is more than just a self-help book; it’s a revolutionary guide that has helped millions break free from the exhausting cycle of codependency. First published in 1986, this compassionate and insightful work remains incredibly relevant today,.... More details…. https://spiritualkhazaana.com/codependent-no-more-stop-control-start-care/
#nomore #forgiveness #gratitude #boundaries #livinginthepresent #CodependentNoMore

"No" is a complete sentence. Period. But isn’t it fascinating how some people hear “convince me” when you say “no”?
Swipe for five crystal-clear phrases to help you stand firm when someone tries to turn your no into a maybe.


#boundaries #boundariesarehealthy #healthyboundariesforkindpeople #healthyboundaries #codependencyrecovery #codependentnomore #peoplepleasernomore #peoplepleaserproblems #selfesteem #selfconfidence

It's okay to set boundaries with friends ❤️

Worrying about how others might react to your boundaries is completely normal. But instead of expecting a negative response, consider the possibility that your friend will listen and respect what you need.


#boundaries #selfawareness #selfesteem #mentaltraining #HR #familylife #codependent #codependency #codependencyrecovery #codependentnomore #boundariesarehealthy #boundariesarebeautiful #healthyboundaries #healthyboundariesforkindpeople #relationships

Boundaries aren’t about controlling others—they’re about protecting your peace, even when emotions run high.

#boundaries #healthyboundariesforkindpeople #healthyboundaries #codependency #codependentnomore #codependencyrecovery #selfcare #selfconfidence #selfesteem #development #selfreminder #peoplepleaser #peoplepleasernomore #stoppeoplepleasing #stopcontrolling #letgo #recovery