Contentment was harder than any arm balance I attempted.

Santosha means contentment. Being present where you are without grasping. Western yoga doesn't teach it.

How do you practice contentment without giving up on growth?

#santosha #contentment #niyamas
#yogaphilosophy #mindfulness #presencepractice
#selfacceptance #yogalifestyle #authenticyoga

Western yoga kept the Instagram poses and lost the inquiry.

Yoga crossed oceans early 1900s. Western fitness wanted results. Ethics were harder to sell.

What do you think got lost when yoga became Westernized?

#yogaculture #Westernyoga #yogahistory
#yogaphilosophy #yogaethics #culturaltransformation
#authenticyoga #traditionalyoga #yogapractice

Contentment was harder than any arm balance I attempted.

Santosha means contentment. Being present where you are without grasping. Western yoga doesn't teach it.

How do you practice contentment without giving up on growth?

#santosha #contentment #niyamas
#yogaphilosophy #mindfulness #presencepractice
#selfacceptance #yogalifestyle #authenticyoga

Western yoga kept the Instagram poses and lost the inquiry.

Yoga crossed oceans early 1900s. Western fitness wanted results. Ethics were harder to sell.

What do you think got lost when yoga became Westernized?

#yogaculture #Westernyoga #yogahistory
#yogaphilosophy #yogaethics #culturaltransformation
#authenticyoga #traditionalyoga #yogapractice