Contentment was harder than any arm balance I attempted.

Santosha means contentment. Being present where you are without grasping. Western yoga doesn't teach it.

How do you practice contentment without giving up on growth?

#santosha #contentment #niyamas
#yogaphilosophy #mindfulness #presencepractice
#selfacceptance #yogalifestyle #authenticyoga

Contentment was harder than any arm balance I attempted.

Santosha means contentment. Being present where you are without grasping. Western yoga doesn't teach it.

How do you practice contentment without giving up on growth?

#santosha #contentment #niyamas
#yogaphilosophy #mindfulness #presencepractice
#selfacceptance #yogalifestyle #authenticyoga