β°Started using the online Pomodoro timer for work today! β°
I've known about the Pomodoro technique for years, and I always intend to set a timer when I'm working, because I'm really good at getting carried away! However, I need to be careful of how I manage my energy throughout the day.
So I added a link to my bookmarks bar and it's worked! I think having the countdown timer showing in a browser tab keeps me more aware.
Try it! π https://pomofocus.io/
Feeling more energised today, getting over my cold/crash and the sun is shining with lovely blue skies π
So I've been inspired to get to grips with a proper content plan this year for my own business, and made a start on it this morning. Everything in one place and easy to get to on a nice perpetual calendar π
Who wants to take bets on how long I'll last π
Sorry I haven't been here since before Christmas! My #MEcfs was triggered on Boxing Day, and I'm still in a crash because of some nasty bugs that have invaded me π
I've been keeping up with client work but anything else has gone right out the window so far for 2025. I will be back soon, but I intend to focus on a less-pressured attitude towards my own business. I get overwhelmed with everything I want to do but can't, then nothing gets done.
Have a productive week all!
Haven't been on here for ages! I'd really like to connect with more UK based users, please boost this post so people can check out my profile and hopefully follow me! π
#CornwallUK #UK #ChronicIllness #ChronicEntrepreneur #ME/cfs #Fibro #IBS #DogsOfMastadon #Nature #Animals #Walking #VirtualAssistantUK #SpoonieSupport #SocialMediaSupport #BlogSupport #EmailSupport #WebsiteSupport #CommunitySupport
You have an energy-limiting chronic illness, and find it difficult to work (commuting, inflexibility & unpredictability of symptoms). The next step is to transfer your skills and start your own business.
As your business grows, you may need to outsource.
I understand how running a business while living with a chronic illness goes, because I have ME/cfs. So check my website today to see how i can help you go from chaos to calm! π
#VirtualAssistantUK #ChronicEntrepreneur
π Link in Bio!
You have chronic illness, which is why you started your own business.
Youβre doing everything yourself, but now youβve reached that point where your business has grown so much that you canβt do it all. You canβt keep doing all the things. You need some help. This is where a VA comes in!
Contact me to learn how easy it is to have this support! π
Do you run a business while living with an energy-limiting chronic illness? If youre thinking about outsourcing, hopefully this blog post might make it a little easier to decide where to start with!
Send me a message if you'd like to chat π¬
#virtualassistantuk #socialmediasupport #blogsupport #chronicillness
https://www.kernowvirtualsolutions.co.uk/blog/what-tasks-can-you-outsource-to-a-virtual-assistant?
3 weeks into my 'month off' and I felt like working on my business today, I did 45 minutes client work this morning, had a rest, walked the dogs with my daughter, had another rest, and did 45 minutes work on my business this afternoon. Now I'm ready for bed and it's only 6pm. π₯±
#MEcfs #ChronicIllness #EnergyLimitingConditions #PEM #VirtualAssistantUK
Jackie