Finally beginning to see the bigger changes I expected from giving up alcohol. One year in. It takes that long. Mainly physical, but also psychological.
Although I miss some aspects of drinking I can now clearly see the benefits of stopping: but I havenโt turned into an anti-drink crusader. I feel bizarrely at peace with it. Iโd been drinking a long time, but like giving up tobacco itโs never too late I guess.







