Review of "Lovingkindness" (4 stars): A Good Manual of IMS-Style Brahmavihārā Practice

https://bookrastinating.com/user/Sasu/review/932501

"289 – Ten Fields of Zen, Field 7 – Opening Your Heart: Self-Acceptance and Non-Separation"—Domyo | Dec 18, 2024 | Buddhist Practice, Ten Fields of Zen Practice >

https://zenstudiespodcast.com/heart-open-relationship-2/

#podcast #4Brahmaviharas #goodwill #compassion #sympatheticjoy #equanimity #ZenBuddhism #SelfAcceptance #NonSeparation #Zen #Buddhism #Sangha #Brahmaviharas

Enjoy a new episode of "Love Your Love Muscle". Discover the power of sympathetic joy, the happiness we feel for others' success. Learn how it enhances life satisfaction, fosters compassion, and strengthens relationships. Tune in to explore practices to cultivate this profound joy and overcome obstacles like envy and personal distress. - https://vero.co/seb_tmg/w-jZkBHqmxcT2jKKDvTx8HKp

#VeroWellness #TMGcommunity #Podcast #SympatheticJoy #Mindfulness #MentalHealth #Compassion #Empathy

@meditation @consciousliving

Join us for a new episode of "Love Your Love Muscle". Discover the power of sympathetic joy, the happiness we feel for others' success. Learn how it enhances life satisfaction, fosters compassion, and strengthens relationships. Tune in to explore practices to cultivate this profound joy and overcome obstacles like envy and personal distress.

Watch live June 1st at 8pm UTC - https://go.cosmicnation.co/TMGLivePodcast

#VeroWellness #TMGcommunity #Podcast #SympatheticJoy #Mindfulness

@meditation @consciousliving

Sympathetic joy is healthy for us and society. It's also a nice feeling!

"I feel really happy seeing a woman I love being adored by cats I love.

"Scientists have a name for this feeling, which they borrowed from the Buddhist ethic of Muditā: sympathetic joy, which is sometimes called appreciative joy, empathic joy, vicarious reward, or (more broadly) positive empathy. By whatever name, it’s the unadulterated goodness we feel when something good happens for someone else."

#SympatheticJoy #Empathy #Health #Science #Society #Compassion #Brain #Kindness #Delight

https://greatergood.berkeley.edu/article/item/what_is_sympathetic_joy_and_how_can_you_feel_more_of_it?ref=cabinetofdelights.com

our job is to keep our heart open, our mind steady, & through our words & actions, plant seeds of lovingkindness, compassion, joy in others’ happiness, & equanimity to benefit a world that suffers.
we have no idea if, when, or where these seeds will bear fruit, but we plant them nonetheless.
happy planting 🌱

~j
⭕️♥️🙏🏼

#PlantingSeeds #TheFourImmeasurables #TheFourBrahmaviharas #lovingkindness #metta #compassion #karuna #SympatheticJoy #mudita #equanimity #upekkha #WilliamDeBuys #JinpaLhaga