Shikantaza Party At My Place

No attitude.

Shikantaza Party At My Place

No attitude.

Shikantaza Party At My Place

No attitude.

@ReadingFaithfully_org @tikkhapanna

A little Dharma seed from this morning’s reflections:

The goal was never to collect teachings.

It was to see clearly.

Craving is here.
Clinging is here.
Suffering is here.

And perhaps freedom from suffering is here, tooβ€”
though not necessarily realized.

A little less fever.
A little more clear seeing.
With equanimity. πŸƒ

#Buddhism #Dharma #Dhamma #Suttas #PaliCanon #Theravada #Buddha #Mindfulness #Equanimity #Wisdom

Holding On, Pushing Away: The Hidden Causes of Sufferin

The Wisdom of Impermanence Podcast with Margaret Meloni

πŸ”— Watch: https://youtu.be/K27x3oAK1AA

#Buddhism #Dharma #Dhamma #Podcast #Impermanence #Change #Equanimity #Wisdom #Spirituality #Mindfulness #Liberation #Acceptance

Holding On, Pushing Away: The Hidden Causes of Suffering

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Give this practice a try this weekend and feel how a steady mind can ease friction. You can breathe observe and act with quiet confidence. #Stoicism #Equanimity #FinancialWellbeing #StoicPhilosophy #MarcusAurelius #RomanPhilosophy #PersonalGrowth #Mindfulness #SelfImprovement #Philosophy #Wisdom #InnerPeace #Resilience (3/3)

✨ Smile and continue ✨

πŸͺ· Practical wisdom from S. N. Goenka (1924–2013) πŸͺ·

πŸ’› What changes when mistakes become part of the path? πŸ’›

πŸ”— https://youtube.com/shorts/Hounf0hfhcA

#Buddhism #Buddha #Dharma #Vipassana #Burma #Equanimity #Awakening #Meditation #Mindfulness #Spirituality

πŸͺ· Buddhistdoor Quote for Today: S. N. Goenka (1924–2013) πŸͺ·

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Western psychology often violates Buddhism, by selling Buddhist techniques (equanimity as 'radical acceptance', detached awareness as 'cognitive defusion', etc) at the high price of a psychotherapist. Buddha wanted his Dhamma to be freely available for everyone.

https://en.wikipedia.org/wiki/Acceptance_and_commitment_therapy

#psychology #west #buddhism #equanimity #radicalacceptance #mindfulness #cognitivedefusion #acceptanceandcommitmenttherapy #therapy #psychotherapy #dhamma #free #price #money #greed #violation
#exploitation

Acceptance and commitment therapy - Wikipedia

✨ Beyond hope and fear ✨

πŸͺ· Centering wisdom from Chagdud Tulku Rinpoche (1930–2002) πŸͺ·

πŸ’› Can you rest in equanimity between hope and fear? πŸ’›

πŸ”— https://youtube.com/shorts/w2Jh_qryjp0

#Buddhism #Buddha #Dharma #Vajrayana #TibetanBuddhism #Karma #Equanimity #Awakening #Meditation #Mindfulness #Spirituality

πŸͺ· Buddhistdoor Quote for Today: Chagdud Tulku Rinpoche (1930–2002) πŸͺ·

YouTube

Half of Us Have Felt It: Spiritual Awakening and the Women Who Wrote It Down

The Wisdom of Impermanence Podcast with Margaret Meloni

πŸ”— Watch: https://youtu.be/wPGWLpU9654

#Buddhism #Dharma #Dhamma #Podcast #Impermanence #Change #Equanimity #Wisdom #Spirituality #Mindfulness #Liberation #Acceptance

Half of Us Have Felt It: Spiritual Awakening and the Women Who Wrote It Down

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