🌞 Ayurveda Tips to Stay Cool This Summer! 🌿💧
Balance Pitta dosha naturally with:
✔ Coconut water & hydrating veggies
✔ Avoid spicy, oily food & garlic
✔ Include Amla & sweet fruits
✔ Eat your heaviest meal at noon
✔ Try cumin-coriander herbal water
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