what's better than gatorade? marshmallow root iced tea!

especially cold infused in the fridge with a pinch or so of spices like cardamom and fennel.

delicious hydration!

#marshmallow #tea #tisane #herbal #hydration #MRH #delicious

So, my #hydration backpack arrived today.

I've adjusted it, so it fits nicely, removed the elastics that came with it for holding poles and the bladder has been washed and is drying in the kitchen.

The acid test will be taking it out for a run, and seeing how it feels, with my bits in it and getting used to being a dromedary.

The bladder that I got, holds 2 litres of water, I will likely only half fill it, not that i'll need that much, but mainly to see what that is like
Now inc pics
#running

Did you know your kidneys filter 150 quarts of blood daily? 💧 Keep them healthy with these simple habits: stay hydrated, eat kidney-friendly foods, exercise regularly, and manage stress. Your kidneys work hard—show them some love! ❤️

#KidneyHealth #HealthyLiving #Hydration #Wellness #PreventiveCare #HealthyKidneys #StayActive #BalancedDiet #HealthTips #SelfCare

https://www.medixlife.com/healthy-daily-practices-for-better-kidney-function/

Healthy Daily Practices For Better Kidney Function

Healthy daily practices for better kidney function: Discover essential tips for maintaining optimal kidney health through diet, exercise, and lifestyle changes.

Medixlife.com
Freshen Up Your Glow: Easy Spring Skincare Tips For Radiant Skin | Retroworldnews

Let’s be real—glowing, healthy skin doesn’t just happen by chance. Sure, there are a few lucky ones with great genes, but for most of us, clear skin is a

Retroworldnews
🚨🚰 AI's biggest existential threat: humans hydrating and flipping light switches. 🙄 Apparently, your morning coffee is the reason HAL 9000 can't get enough H2O. 🤦‍♂️ Drink water responsibly; the robots are thirsty! 🤖💧
https://savethe.ai/ #AI #Threats #Hydration #MorningCoffee #RobotHumor #DrinkWaterResponsibly #HackerNews #ngated
AI Needs Your Help

Save the AI
Golf Course Hydration

Why did the golf course drink so much water before the tournament? Because it wanted to be in good shape!

Golf Course Hydration

Why did the golf course drink so much water before the tournament? Because it wanted to be in good shape!

Cure Hydration launches nationwide in Whole Foods, offering plant-based, science-backed hydration with 4x electrolytes and zero added sugars. Sustainable, delicious, and perfect for active lifestyles. #Hydration #Wellness

J'ai découvert la fonctionnalité "Incremental Static Regeneration (ISR)" des frameworks web Next.js, Nuxt et SvelteKit :

https://notes.sklein.xyz/2025-04-10_0844/

#TIL #WebDev #SSR #Hydration #SSG #NodeJS #SvelteKit

Journal du Jeudi 10 avril 2025 à 08:44 - Jardin numérique de Stéphane Klein

Journal du Jeudi 10 avril 2025 Ă  08:44

đź’§ Hydration and Muscle Performance đź’§

Understanding hydration and muscle performance is essential because water is foundational to nearly every physiological process involved in building muscle and training effectively.

#hydration #muscleperformance #musclegrowth #musclegain #strength #endurance #waterintake #recovery #musclerepair #onlinecoach #onlinepersonaltrainer