Sitting by this man-made pond in silence, with just a cool wind blowing towards you, for just 15 minutes is enough to melt all the stress and annoynces from the past 6 months away.

#Stressrelieve #Pond #Spring #Nature #Water #Sunshine #Silence

I recently started playing a game where you gather resources to make upgrades to get more resources.
Its totally addictive, because the reward system in your brain constantly fires, with every achievement or upgrade you unlock.
But at the same time this totally stresses me out.

Now I kinda understand rich people. If you have so much money at your disposal, that, not only it "works for you" and "multiplies on its own" (in reality someone's work, the planet's resources and everyone's future are being exploited for the rich person to make that money), but you can constantly invest in stocks and other stuff to multiply your money even more super fast, then its hard to resist.

If you don't have that much money, but enough to get by, then you can be much more mindful and zen about it.

If you're poor, that's stressful in many different ways.

So I suggest, to relieve billionaires from their stress, we take the burden from them by taxing them. And as a bonus we can take a lot of stress from the poor by introducing a universal basic income.

Are you in?

#EatTheRich #TaxTheRich #ubi #StressReduction #StressRelieve #mindfulness #zen

When there is something like hyperventilation is there also something like #hyperthinking?

As one result whirling thoughts lead to disjointed conclusions.

What kind of treatment does someone need who is in a state of chronic hyperthinking?

#question #psychology #cognition #stress #StressRelieve #TooMany #thoughts