The Hallway Sessions #6 - Speculative Encounters - Medium

Let your body be here, in this room, on this surface. Let your weight press without intention. No effort. No shaping. Just contact. Bring awareness to your breath. Don’t breathe deeper. Just observe…

Speculative Encounters

Signs of Stagnant Life
Learning nothing new from your life, especially about yourself, for days, weeks or even years.

#insight #learning #life #mindfulness #SelfAawareness #stagnation #newdir

From Contradiction to Transformation
Knowing one's own contradictions is the beginning of knowing one's own ignorance. Knowing one's own ignorance is the beginning of knowing oneself. Knowing oneself is the beginning of self-transformation.

#contradiction #insight #KnowingSelf #meditation #mindfulness #NewParadigm #SelfAawareness #transformation #metacognition #newdir