For years my blog lived in cycles: intense weeks of output, then long silence. I blamed myself — until a combined ADHD diagnosis reframed everything. Burnout wasn’t failure, it was the cost of fighting my natural rhythm. 
My “ADHD planner” became a set of habits that work with the peaks and valleys, not against them. Read the full essay: https://buthonestly.io/web/adhd-planner/
#ADHD #Neurodivergent #WritingCommunity #ProductivityCulture #MentalHealth
