Did you know? Consuming a handful of nuts daily may reduce the risk of depression by 17%! 🥜 Researchers believe the anti-inflammatory and antioxidant benefits of nuts could be key. #MentalWellness #NuttyFacts #eatwellfeelwell #nutrition #wellness
👇
https://www.independent.co.uk/news/science/data-uk-biobank-britons-brazil-spain-b2389577.html