Weekend Stories#Zen practice emphasizes dynamic #MentalStates — such as #NonThinking (#hishiryō), #NoMind (#mushin), #equanimity (#fudōshin), and beginner's mind (#shoshin) — as expressions of Buddhist insight. These qualities arise through embodied #meditation, non-attachment, and integration of #mindfulness in #DailyLife. Here is a brief overview of the key mental states valued in Zen practice. In the coming days, I’ll post detailed exposés on each.
🌍 https://www.fabriziomusacchio.com/weekend_stories/told/2025/2025-08-03-zen_states_of_mind_overview/
