Secret Gift For You

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48 hours into eating 'no' (10g) carbohydrates β›” 🍞 🍬 🍌 β›”

Feels like I've ate nothing at all! Like when I water-fasted for the same length of time, even though I ate quite a lot: 3 tablespoons oil, two bowls of salad with oil + mustard, 200g of #dumpsterdived liver pΓ’tΓ©.

Muscles feel weak (like 40% strength), movement a bit uncoordinated and thinking a bit cloudy.

I now appreciate why people always try to have a carb dish in their meals!

#keto #nocarb #fasting

Does anyone have experience with #fasting from carbohydrates as a way to deal with mild bacterial infection?

#keto #nocarb

(dw, I have access to antibiotics should I need them)