A warmish (18.3C) with lowish (78%) humidity for today's shortish14.2 km walk. It was a slowish 9:37 per km but a fastish 108 bpm making for a lightish moderate 72%.
Going slower, working harder. Not the ideal scenario.

A warmish (18.3C) with lowish (78%) humidity for today's shortish14.2 km walk. It was a slowish 9:37 per km but a fastish 108 bpm making for a lightish moderate 72%.
Going slower, working harder. Not the ideal scenario.
Today's 14.3 km walk once again took 9:25 per km. Only 99 bpm, which translates to a lightly light 66%. At 16.7C with 75% humidity spring is definitely approaching. 16 in the spring is cool, but in the fall it is warm. Got that old radiant cool (or warm) working.
Late notice on Fedi, but I’m giving away around 500 native trees and shrubs tomorrow, Saturday March 21 in #nashville.
It’s a seed swap as well! feel free to bring any and all plants you want to give to folks.
14.5 km. 9:24 per. 98 bpm. 65% (lightly light). 11.7C. 71% humidity.
Today's walk is dedicated to all of us who have been married for 33 years (or more) and counting. We rock.
And spring. Spring is good too.