Mike B 
With all the rain last night, the temp and dew point at 15.0C, and 90% humidity, today's 14 km walk was pretty icky. And slow at 9:31 per (the better to enjoy the ickiness). And not very exercisy at a lightly light 94 bpm (63%).
But, there you have it. For what it's worth.
Plugging along at 9:21 per on today's 14.0 km walk. Which was a barely moderate, 105 bpm, bit of exercise at 70%.
Nothing exciting, including the weather at 18.9C with 70% humidity. Might rain later.
Keep calm and carry on.
Today's 14.0 km walk "celebrates" the day we Americans have to render unto Caesar what is Caesar's. Unless you are rich, in which case never mind. It was a sluggish 9:32 per km with a lightly light 95 bpm (63%). It was 18.9C with 61% humidity.
Sheesh, we don't even get kissed.
#TodaysWalk #Walking #Exercise (barely) #Nashville
AprilDidn't quite get a gust but I did get splashed within the next 3 seconds.
#TodaysWalk
#Seattle #Wawx
Back to the sorta usual on today's 14.1 km walk. Not too quick at 9:17 per, but still it was a moderately moderate effort at 110 bpm (73%).
A pleasant morning at 19.4C with 65% humidity.
Stay tuned tomorrow for what will probably be nothing special on the Ides of April.
Rain, walk not cancelled. Got the gortexed and vibramed shoes and the new Carradice Duxback poncho out for today's 14.0 km walk. Stayed dry, although the speed was slow (9:45 per km). The poncho was like a weighted vest (pretty heavy), and like sailing against the wind when it was windy. All in all, pretty impressive. Only worked up a 98% exercise value (a lightly light 98 bpm).
It was 20.6C, and thanks to the rain only 55% humidity.
Well, at 15.6C and 84% humidity it was pretty typical spring weather for today's14.1 km walk. 9:09 per km was a not a bad speed. Then: Whomp. Big fat honking 122 bpm. We're talking a moderately vigorous 81% here. Doesn't happen very often, especially going that slow.
The scale reported the weight being down 1 kg.
Okay, then...
Except for a slight variation in heartbeat (101 bpm, moderately light 67%) today's 14.1 km walk that took 8:53 per km was the same as yesterday's.
The weather, not so same, at 15.0C and 75% humidity.
And so it goes.
Bit more (moderately light 68%) exercise on today's (not speedy, but okay at 8:53 per) 14.0 km walk. Triple digit heart rate at 102.
12.C with 52% humidity, so it was nice.
There are so many distractions, that I have lost sight of what I am being distracted from. They win.