Just putting one foot in front of the other for today's 14 km walk. And not very quickly at that. 9:28 per km with a lightly light 64% exercise value and 96 bpm. The scale reports an increase of 0.5 kg.
It was a nice temp at 9.4C and but relatively (sorry) ugly 86% humidity.

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On the road again for today's 14.0 km walk. Pretty warm at 69C, but the humidity was "only" 73%. Rather slow at 9:14 per km and didn't generate much of an exercise value at 65% (a lightly light 97 bpm).
More details as they become available.

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Alas, today's walk was pre-empted by a visit to the doctor.
Back tomorrow.

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Distancewise, and weatherwise, today's 14.0 km walk in a temp of 18.9C with 84% humidity was identical to yesterday's. A little faster at 9:03 per km with a moderately light 67% (101 bpm).
It was okay.

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No pranks on today's 14 km walk. A relaxed 9:07 per km at 98 bpm (lightly light 65%) with a temp of 18.9C and 84% humidity.
Rabbit Rabbit (Rabbit, depending on where you are).

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So today's 14 km walk was the same length as yesterday's and took the same amount of time (9:12 per km). But a more relaxed moderately light 69% (103 bpm).
The temp was 18.3C with 78% humidity.
Pretty much has me baffled.

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Struggled on today's (short) 14 km walk. Maybe because I was trying Nordic walking. 9:12 per km and 114 bpm which was a moderately moderate 76%. Slow time, fast heart rate. And my shoulders were killing me. Ah well. I do all this stuff and I still get older, what gives?
it was 15.6C with 67% humidity.

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Well, it was 5.6C with 53% humidity for today's 14.2 km walk. It averaged 8:46 per km with an moderately moderate exercise value of 73% (109 bpm). The scale reported a dead on average 65 kg.
Other than that, no news. If you even want to call this news.

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Winter sticking it's nose in again (3.9C 64% humidity) for today's 14.2 km walk which took 8:44 per, which was the same as yesterday. 110 bpm and a moderately moderate 73%.
No kings.

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Must have been feeling froggy for today's 14.2 km walk. A jumping 8:44 per, but only a moderately light 104 bpm (69%). So the question is, as always: is that a brisk walk? Am I exercising? Does this matter? Am I having an exercistential crisis?
At any rate, it was a nice morning with the temp 18.9C and 73% humidity.
Stay tuned.

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