No pranks on today's 14 km walk. A relaxed 9:07 per km at 98 bpm (lightly light 65%) with a temp of 18.9C and 84% humidity.
Rabbit Rabbit (Rabbit, depending on where you are).
No pranks on today's 14 km walk. A relaxed 9:07 per km at 98 bpm (lightly light 65%) with a temp of 18.9C and 84% humidity.
Rabbit Rabbit (Rabbit, depending on where you are).
So today's 14 km walk was the same length as yesterday's and took the same amount of time (9:12 per km). But a more relaxed moderately light 69% (103 bpm).
The temp was 18.3C with 78% humidity.
Pretty much has me baffled.
Struggled on today's (short) 14 km walk. Maybe because I was trying Nordic walking. 9:12 per km and 114 bpm which was a moderately moderate 76%. Slow time, fast heart rate. And my shoulders were killing me. Ah well. I do all this stuff and I still get older, what gives?
it was 15.6C with 67% humidity.
Well, it was 5.6C with 53% humidity for today's 14.2 km walk. It averaged 8:46 per km with an moderately moderate exercise value of 73% (109 bpm). The scale reported a dead on average 65 kg.
Other than that, no news. If you even want to call this news.
Winter sticking it's nose in again (3.9C 64% humidity) for today's 14.2 km walk which took 8:44 per, which was the same as yesterday. 110 bpm and a moderately moderate 73%.
No kings.
Must have been feeling froggy for today's 14.2 km walk. A jumping 8:44 per, but only a moderately light 104 bpm (69%). So the question is, as always: is that a brisk walk? Am I exercising? Does this matter? Am I having an exercistential crisis?
At any rate, it was a nice morning with the temp 18.9C and 73% humidity.
Stay tuned.
A warming trend for today's 14.3 km walk at 16.7C (78% humidity). A lightly moderate effort of 72% (108 bpm) resulted in a mediocre 9:14 per km.
And there you have it.
I thought I was zooming along on today's 14.0 km walk at 9:16 per, when I look down and was being passed by an armadillo. Kind of humbling. It (the walk) was a moderately light at 68% and 102 bpm.
The temp was 11.1C with 54% humidity.
Tomorrow is another day.
The wait is over. Yes, today's 14.3 km walk is in the books. It took 9:25 per km and generated lightly moderate 71% exercise rating (107 bpm). The last time it took 9:25 the bpm was only 99.
While waiting for that huge heat sink, or whatever it is called, it was 6.1C with 60% humidity.
Further updates as required (or as they happen, whether required or not).