#Keto basics: Inside of the entire pyramid is #KetoOmnivore, inside of the bottom of the pyramid is #KetoCarnivore, and inside of the middle to the top is #KetoVegan. Under the pyramid are all of the junk food that needs to be removed for you to lose weight.

Dinner tonight! 30 min post-prandial BG 99, after 10 min walk, 83.
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Hit up @redmondrealsalt and @trubeeforganic in my bio!
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#carnivorediet #carnivore #meatheals #diabetes #strongereveryday #health #nutrition #paleo #keto #ketocarnivore #ketovore #ani… https://instagr.am/p/CUeG7E9A5ZF/