๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐—ถ๐˜€ ๐—ฃ๐—ฟ๐—ฒ๐—ด๐—ป๐—ฎ๐—ป๐—ฐ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—œ๐—ป๐—ณ๐—ฎ๐—ป๐˜ ๐—Ÿ๐—ผ๐˜€๐˜€ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต. This October we stand with everyone affected by miscarriage and early pregnancy loss โ€” your grief matters, your feelings are valid, and you do not have to go through this alone.

โ€œ๐—œ๐˜โ€™๐˜€ ๐—ผ๐—ธ ๐—ป๐—ผ๐˜ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ผ๐—ธ.โ€
Grief is personal and there is no set timeline or โ€œrightโ€ way to feel. If youโ€™re hurting, your pain deserves acknowledgment, compassion and support. Pink Elephantsโ€™ campaign invites partners, family and friends to listen, validate and offer practical care โ€” not platitudes. Small acts of presence can make a big difference.

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ด๐—ฟ๐—ถ๐—ฒ๐˜ƒ๐—ถ๐—ป๐—ด:
- Allow yourself to feel whatever comes up โ€” anger, sadness, numbness, relief or confusion.
- Reach out to someone you trust or a support group; talking helps.
- Seek professional help if youโ€™re struggling to cope day-to-day.
- Be gentle with decisions about announcing, memorialising or trying again โ€” do what feels right for you.

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐˜„๐—ต๐—ผโ€™๐˜€ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—น๐—ผ๐˜€๐˜€:
- Say their babyโ€™s name if they use one, listen without minimizing, and avoid โ€œat leastโ€ phrases.
- Offer concrete help (meals, childcare, errands) rather than vague offers.
- Let them lead conversations about their loss and timing for future pregnancies.
- Check in beyond the first days and weeks โ€” grief can last much longer than people expect.

We are committed to changing the conversation from โ€œat leastโ€ to โ€œItโ€™s ok not to be ok.โ€ No one should have to walk the journey of miscarriage and pregnancy loss alone.

#ItsOkNotToBeOk #PregnancyLossAwareness #InfantLossAwareness #MiscarriageMatters #YouAreNotAlone #GriefSupport #ValidateTheLoss #PinkElephants #BreakTheSilence #SupportDontMinimise #PerinatalGrief #TalkAboutIt #SCABPharmacy

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Collect Your Thoughts Part II (It's OK Not To Be OK)

Wroy Kommutr ยท Home Made Sweet Musical Fudge ยท Song ยท 2025

Spotify
In #EuropeanMentalHealthWeek, find out how IMI and IHI projects are shedding new light on the biological basis of #MentalHealth disorders and finding new ways to diagnose, monitor and treat these conditions.
๐Ÿ“‘ Read our mental health spotlight page: https://europa.eu/!KMQ8Xj
๐Ÿ“บ Watch our event on how our projects are making a difference in this important field https://europa.eu/!WCWtqm
#MentalHealthAwareness #YouAreNotAlone #ItsOkNotToBeOk
Impact on: Mental Health Disorders

IHI and IMI projects are shedding light on the biological basis of mental health disorders and finding new ways to diagnose, monitor and treat these conditions.

IHI Innovative Health Initiative
Collect Your Thoughts Part II (It's OK Not To Be OK), by Wroy Kommutr

from the album Home Made Sweet Musical Fudge

Wroy Kommutr
I found out today that it's #itsoknottobeok until you show symptoms, talk about it, ask for support or be 'Inconvenient' hmmm. Xo

@kdramarama
Attorney Woo was really great and I'm looking really looking forward for the second season.
The Glory was a bit too grim for me, but I did finish it.
Stranger and Goblin I did like both.

My recommendations would be
- Sky Castle (the first episode is a bit boring, but ends with a bang and after that I could not stop watching and it become one of my all time favourites)
- Search WWW (good plot, bautifully framed and shot, excellent music)
- Start-Up (also interesting plot and high production quality, contains one of the most ridiculously funny moments few dramas after it have referenced)
- It's Ok Not To Be OK (the female lead character is quite bad representation, which have turned some off, but otherwise very touching and fun and Moon Sang-tae (played by Oh Jung-se) is one of the best represented autistic characters)

#kdrama #SkyCastle #SearchWww #StartUp #ItsOkNotToBeOk

Collect Your Thoughts Part II (It's OK Not To Be OK)

It's not that easy to 'turn that frown upside down'.

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Collect Your Thoughts Part II (It's OK Not To Be OK) by Wroy Kommutr

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