Y’all know me so you know how important hydration is to me. This month let’s have a hydration challenge. Try adding just ONE additional glass of water to your day.
Maybe prep a glass and put it in the fridge the night before? Snap a photo of you want and share for accountability. Or don’t. Just drink more water.💧 #HydrationIsKey
Hydration plan for the day. If you’re in a place where the heat is still bad please stay hydrated! #HydrationIsKey
I’m a person of habit. I like what I like. I also like trying new things. My brain is weird. Hydration is a passion of mine. I’m trying a new protein drink flavor, water, enhancer flavor, soda flavor, and coffee flavor today. Wish me luck. Oh and stay hydrated. #HydrationIsKey
Let’s see your hydration routine! #HydrationIsKey