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Thirty Years Later, Kurt Cobain’s Death Reminds Us That Success Doesn’t Mean You’re Okay
It's not too late to get help.
#KurtCobain #Nirvana #SuicideAwareness #MentalHealth #MusicIcon #Legacy #Success #Fame #Depression #SuicidePrevention #30YearsLater #April5th #MusicLoss #RockAndMetal #CobainLegacy #CopingWithPain #HelpIsAvailable #988Lifeline #CentersForDiseaseControl #SuicideStatistics #AnxietyAndDepressionAssociation
I had both, & believed my constant thoughts were normal. Everyone, right?
Yeah nah. Therapy & meds gave me life. I got much better & stopped both treatments, and the thoughts haven't returned. Am I coping with my life as carer? Not really. I'm still depressed, anxious, get upset, but seem to have flipped a switch in my thinking. 😀
Possibly because I now understand it wasn't normal, & I know to vent before the pressure builds too much.
#helpisavailable
#blackdog
#mentalhealth
🤘 The Metal Dog 🤘
thefathippy