Treat yourself or that special someone in your life to a wonderful Hebrew journey ๐Ÿค—

#Books #HebrewBooks #Language #Hebrew #readandlearn

Burnout in Tech: The 2025 Guide โ€” How to Recognize the Signs and Recover

Burnout in tech doesn't start with collapse. It starts small: a twitch in your eye, a different breathing pattern, the message you didn't send. Your guide to recognition and recovery.

https://nefesh.live/blog/shechika-ba-higtech.html

#mentalhealth #hebrew #whatsapp #cbt #aiwellness

ืฉื—ื™ืงื” ื‘ื”ื™ื™ื˜ืง: ื”ืžื“ืจื™ืš ืœ-2025 โ€” ืื™ืš ืžื–ื”ื™ื ืืช ื”ืกื™ืžื ื™ื ื•ืžืชื—ื–ืจื™ื

ืฉื—ื™ืงื” ื‘ื”ื™ื™ื˜ืง ืœื ืžืชื—ื™ืœื” ืขื ื”ืชืžื•ื˜ื˜ื•ืช. ื”ื™ื ืžืชื—ื™ืœื” ื‘ื›ืœ ื”ืงื˜ื ื•ืช: ืชื ื•ืขื” ื‘ืขื™ื ื™ื™ื, ืงืฆื‘ ื ืฉื™ืžื” ืฉื•ื ื”, ื”ื”ื•ื“ืขื” ืฉืœื ื ืฉืœื—ืช. ื”ืžื“ืจื™ืš ืฉืœืš ืœื”ื›ืจื” ื•ื—ื–ืจื”.

ืœื‘ืช5 ื™ืฉ ืžืฉื—ืง ืฉืžืจืื” ื›ืœ ืžื™ื ื™ ืฆื™ืจื•ืคื™ื ืžื’ืขื™ืœื™ื (ื‘ื›ื•ื•ื ื”). ืื—ื“ ืžื”ื ื”ื™ื” cheesy sneaker.

ื›ื”ืจื’ืœื™ ืื ื™ ืžืชืจื’ื ืœื” ืœืขื‘ืจื™ืช, ืื‘ืœ ื”ืคืขื ื ืชืงืขืชื™.

ืื ื™: ื ืขืœโ€ฆ
ืื ื™:
ื‘ืช5:
ื‘ืช5: โ€ฆืžืฆืณื•ื–ืฆืณื–ืช!

#ื”ื•ืจื•ืช #ื“ื•ืœืฉื•ื ื™ #ืขื‘ืจื™ืช #ืื ื’ืœื™ืช #ืคืจื•ื“ื•ืงื˜ื™ื‘ื™ื•ืช #ืชื—ื“ื™ืฉ
#parenting #bilingual #codeswitching #Hebrew #English #productivity

Anxiety vs. Depression: How to Know What You're Feeling

Anxiety and depression can look similar on the surface, but they're not the same thing. Learn to distinguish between the two and understand what's really happening to you.

https://nefesh.live/blog/chadava-vs-deicayon.html

#mentalhealth #hebrew #whatsapp #cbt #aiwellness

ื—ืจื“ื” ืœืขื•ืžืช ื“ื™ื›ืื•ืŸ: ืื™ืš ืœื“ืขืช ืžื” ืืชื” ืžืจื’ื™ืฉ

ื—ืจื“ื” ื•ื“ื™ื›ืื•ืŸ ื ืจืื™ื ื“ื•ืžื™ื ืžื‘ื—ื•ืฅ, ืื‘ืœ ื”ื ืœื ืื•ืชื• ื“ื‘ืจ. ืœืžื“ื• ืœื”ื‘ื“ื™ืœ ื‘ื™ืŸ ื”ืฉื ื™ื™ื ื•ื”ื‘ื™ื ื• ืžื” ื‘ืืžืช ืงื•ืจื” ืœื›ื.

Self-Check for Mental Health: Anonymous Tools in English

PHQ-9, GAD-7, and burnout scales are tools that can help you understand your emotional state. But what do they really tell youโ€”and what don't they?

https://nefesh.live/blog/bdika-atzmit-briut-nefesh.html

#mentalhealth #hebrew #whatsapp #cbt #aiwellness

ื‘ื“ื™ืงื” ืขืฆืžื™ืช ืœื‘ืจื™ืื•ืช ื”ื ืคืฉ: ื›ืœื™ื ืื ื•ื ื™ืžื™ื™ื ื‘ืขื‘ืจื™ืช

PHQ-9, GAD-7 ื•ืžื“ื“ ืฉื—ื™ืงื” ื”ื ื›ืœื™ื ืฉื™ื›ื•ืœื™ื ืœืขื–ื•ืจ ืœืš ืœื”ื‘ื™ืŸ ืืช ืžืฆื‘ืš ื”ืจื’ืฉื™. ืื‘ืœ ืžื” ื”ื ื‘ืืžืช ืื•ืžืจื™ื ื•ืžื” ืœื?

Click to watch what Hebrew lesson has been hiding inside the Bible ๐Ÿ‘‡๐Ÿป

https://youtu.be/guyFdRKgDTw?si=bV_wnFgrqEJIz-hJ

#Biblical #Scripture #Hebrew #LearnHebrew #LanguageLearning

Did you know? BookShelves has full right-to-left support. Arabic, Hebrew, and other RTL languages just work. Page direction, navigation, swipe gestures, and the table of contents all follow the book's reading direction automatically.

Reading anything in Arabic or Hebrew lately? How's the EPUB selection for RTL languages these days?

#Bookstodon #FediReads #ebooks #Arabic #Hebrew #RTL #BookShelves #reading

Click to watch what Hebrew lesson has been hiding inside the Bible ๐Ÿ‘‡๐Ÿป

https://youtu.be/guyFdRKgDTw?si=bV_wnFgrqEJIz-hJ

#Bible #Genesis #Hebrew #LearnHebrew #LanguageLearning

Hebrew Meditation Library: 8 Free Guided Recordings | Nefesh โ€” Emotional Support

Meditations in Hebrew designed for you โ€” from simple breathing to deep body scans. Discover how each recording helps and when to use it.

https://nefesh.live/blog/sifriyat-meditatsia-ivrit.html

#mentalhealth #hebrew #whatsapp #cbt #aiwellness

ืกืคืจื™ื™ืช ืžื“ื™ื˜ืฆื™ื” ื‘ืขื‘ืจื™ืช: 8 ื”ืงืœื˜ื•ืช ืžื•ื“ืจื›ื•ืช ื—ื™ื ื

ืžื“ื™ื˜ืฆื™ื•ืช ื‘ืขื‘ืจื™ืช ืฉื ื•ืขื“ื• ืœืš โ€” ืžื ืฉื™ืžื” ืคืฉื•ื˜ื” ื•ืขื“ ืกืจื™ืงืช ื’ื•ืฃ ืขืžื•ืงื”. ื’ืœื” ืื™ืš ื›ืœ ื”ืงืœื˜ื” ืขื•ื–ืจืช ื•ืžืชื™ ืœื”ืฉืชืžืฉ ื‘ื”.

Click to watch what Hebrew lesson has been hiding inside the Bible ๐Ÿ‘‡๐Ÿป

https://youtu.be/guyFdRKgDTw?si=bV_wnFgrqEJIz-hJ

#Bible #Genesis #Hebrew #LearnHebrew #LanguageLearning