Garlic reduces the risk of prostate cancer
Dozens of studies have shown that garlic prevents changes at the cellular level that can cause cancer.
It has been observed that garlic destroys cancer cells.
A study found that daily garlic consumption reduced the risk of prostate cancer by fifty percent.
Study findings suggest that consuming raw white garlic can significantly improve specific cardiometabolic biomarkers, including lowering total/serum cholesterol, reducing triglyceride levels, and enhancing high-density lipoprotein (HDL) cholesterol.
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Garlic is not only a popular ingredient in cooking, itβs also important in the βfood as medicineβ holistic health movement because of purported wellness benefits.Learn about its benefits, its side effects and drug interactions, how much to take and if it may be a safe addition to your wellness plan....
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N Jay Sorensen