Rose LaurenNov 11, 2022
Check out this story about a 91 year old gentleman who started working out at age 90 and has made huge progress! I hope this inspires. I joined #Mastodon today to share and boost #inspirational stories and educational info about #SeniorFitness #Exercise #Health #Sarcopenia #Hypertrophy #Fitness #ActiveAging and being #Fit #FitOver70 #FitOver80 & #FitOver90 https://www.southernliving.com/news/anytime-fitness-semmes-al-lloyd-black-overalls
This Adorable 91-Year-Old Alabama Man Works out 3 Times a Week—in His Overalls

Ashley Seaman, the general manager of Anytime Fitness in Semmes, Alabama, told AL.com that Lloyd Black, the gym's oldest member, was an obvious choice for January's Member of the Month.

Southern Living