Youth Mental Health Canada22h ago
YMHC Resource Booklet: The Feeling Wheel. Enhances emotional literacy by connecting feelings with thoughts, physical sensations, and behaviors. [https://ymhc.me/printables](https://ymhc.me/printables)
#feelings #emotions #emotionalawareness #emotionalhealth #selfawareness #feelingswheel #mentalhealth #ymhc
Jon 🇳🇿Feb 12, 2024

Folks with iPhones and who are familar with the #FeelingsWheel #EmotionalRegulation #EmotionalIntellingence or #AffectLabelling, may be interested in this app. Feedback can be given in the app or to developer @tabingtons

https://apps.apple.com/us/app/dig-deeper/id6472387394

‎Dig Deeper

‎Dig Deeper is designed to help you learn to name your emotions. Identifying your emotions is a fundamental skill to learn toward taking control of your mental state and learning to be more present with yourself. Dig Deeper uses the Feelings Wheel to help you expand your vocabulary. By simplifying t…

App Store