Jon 🇳🇿Folks with iPhones and who are familar with the #FeelingsWheel #EmotionalRegulation #EmotionalIntellingence or #AffectLabelling, may be interested in this app. Feedback can be given in the app or to developer @tabingtons
Dig Deeper
Dig Deeper is designed to help you learn to name your emotions. Identifying your emotions is a fundamental skill to learn toward taking control of your mental state and learning to be more present with yourself. Dig Deeper uses the Feelings Wheel to help you expand your vocabulary. By simplifying t…