😲 This little fact changes the game when it comes to strategic workouts!⁣⁣⁣⁣
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Enjoy this informative and transformative discussion? Leave a comment below⁣⁣
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#wellnessjourney #WorkoutStrategy #ProteinIntake #TransformativeResults #biohacking #WeightManagement #EnergyUtilization #InsulinMyths #GlycogenReserves #WeightLossTips #FitnessHack #healthyaging #wellness #wellnesscoaching #wellnesscoaches https://mastodon.social/@biohackingpathway/115691192528663289