@lowqualityfacts what a coincidence! I am fairly certain consuming a blue whale is also about 500 calories. Makes sense.
This is your daily reminder to control your calories intake from drinks as these often contain high levels of artificial colors, added sugar, and calories.
#wellness365 #eating #eatingwell #calories #countingcalories #caloriescount #trackingcalories #nutrition #healthyeating #heathy #eatfit #healthyideas
#MythBusting the effect of the #food we eat on our #health and the effect of #exercise on #WeightLoss:
“The Calorie Counter”, Science (https://www.science.org/content/article/scientist-busts-myths-about-how-humans-burn-calories-and-why).
PS: A needlessly #LongForm article. 😒
cs
wellness365
रञ्जित (Ranjit Mathew)