Mister KwaiI just got a cheap generic bluetooth media remote.
It fits snugly in the handle.
After pairing the remote with my phone, I can now control youtube app and youtube music (previous/next, play/pause, volume up/down).
โ๐
cceddiethe #Concept2 API makes creating tools that extend and customize your workout data extremely easy. Hat tip to everyone there for understanding how important data access and good documentation are.
Johan Barelds ๐ช๐บOne more quick rowing workout and then off to bed.
Tomorrow morning, the alarm goes off at 5:00 a.m.
I'm the one who has to drive my family to the airport.
30 minutes on the rower.
Looking forward to the Austerlitz Trail 20km tomorrow.
A nice break of the regular training runs.
#concept2 #rowing #beatyesterday
https://connect.garmin.com/modern/activity/21865684805?share_unique_id=22
Raimondas#lietuva #fediverse #neatrasta #bet #jie #nori #sukurti #kas #sukurta #ir #netgi #seimas #protiskai #atsilikes #idiocracy
#myworkoutarena
#rowing
#5k
#fitness
#health
#concept2
#2026
#myworkoutarena
#rowing
#5k
#fitness
#health
#concept2
#2026
Tuesday, Strength day ๐๏ธโโ๏ธ ๐ฃโโ๏ธ
Started with an Hevy workout set:
https://connect.garmin.com/app/activity/21752050375
After that the C2 WOD of the day:
https://connect.garmin.com/app/activity/21752468179
Both felt good. It was a productive day 
Strength training plan is ready and started today:
First: a workout with the #Hevy app.
Exercises are suggested by Le Chat AI.
Runner's Strength Routine B - Core & Upper Body #beatyesterday
https://connect.garmin.com/modern/activity/21700384176?share_unique_id=2
Second: The C2 WOD pyramid row workout:
https://connect.garmin.com/modern/activity/21700392221?share_unique_id=5
On top of riding and running Mywhoosh introduced rowing to their virtual platform today.
I guess EXR won't be amused because Mywhoosh can be used for free.
https://mywhoosh.com/mywhoosh-5-6-0-expanding-training-enhancing-fair-play/
MyWhoosh 5.6.0 โ Expanding Training, Enhancing Fair Play โ MyWhoosh
MyWhoosh 5.6.0 marks another major step forward in our mission to build the most open, multi-sport virtual training platform. With the introduction of rowing, advanced running workout tools, and stronger fair-play controls, this update delivers meaningful improvements for athletes of...
sgt1372I #HateRunning too..
I've done it before but never voluntarily (only in gym classes when I was younger) but I will never do it again unless my life depends on it . . .
. . . a situation that thanfully hasn't come up in my life yet. ๐
I #row 10k meters daily on my #Concept2 #rower for exercise instead.