#Welcome #back to Music4Mac. The project to bring life back to music on the app. On today's episode we are demonstrating the new pick what you play feature! This is an upgrade from last time where you could only listen to the first song in your library. I guess bc of copyright or sumthin no one will ever hear my music. You'll just have to wait till you can use the app yourself! ☺️

#music #swift #swiftui #apple #bauhaus #assumptions

#وكالة #فارس: #إغلاق #مضيق #هرمز بالكامل و#ناقلات #النفط تعود #أدراجها.

#Fars #Agency: #Closure of #Strait_of_Hormuz completely and #oil_tankers are returning #back.

Looking for stretch and release? This 55-minute yin practice is for you. Tend to your spine with quiet postures. Turn inward. Explore grounding and growth with your breath.

https://thunderhoneysnowstudio.ca/video/yin-for-spine/

#Yin #Stretch #Spine #Back #Yoga

Yin for Spine

Looking for stretch and release? This 55-minute yin practice is for you. Tend to your spine with quiet postures. Turn inward. Explore grounding and growth with your breath.

Thunder Honey Snow Studio

Cable seated rows are great for building the mid-back, lats, and helping overall pulling strength, but they work best when you focus more on position and control than just moving the stack. 💪

#cable #seatedrows #lats #back #onlinecoach

21/8/9 (and counting) for Jayson Tatum in just 23 minutes

#BACK

#AI生成 #poison 臆病神の戯言 - Deadly_Poisonの小説 - pixiv

甘い毒滴る 理想という名の果実を いつまではみ うつつを背けるか 平和外交? 耳を塞ぐための子守唄か それはわななく膝を隠す 臆病神の戯言に過ぎぬ 護憲という名の 古びた檻に閉じこもり 差し迫る刃の冷たさを 幻想だと言い張るか 歴史のちしおが 幾度も書き記してきたはずだ 平和とは

pixiv