𝗡𝗮𝘃𝗿𝗼𝗻𝗴𝗼 𝗣𝗿𝗶𝘀𝗼𝗻𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗦𝗰𝗿𝗲𝗲𝗻𝗶𝗻𝗴 — 𝗙𝗿𝗲𝗲 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗘𝘃𝗲𝗻𝘁

Join us on 31/10/2025 at 9:00 AM for a health screening at Navrongo Prisons. All inmates and staff are invited for education and basic checks.

𝗪𝗵𝗮𝘁’𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴
- Health talk on hypertension and diabetes
- Blood pressure checks
- Weight checks
- Blood sugar monitoring

𝗩𝗲𝗻𝘂𝗲
- Navrongo Prisons (On the premises of the Prison Office)

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻
- 024 721 0265
- 055 663 2253
- 053 234 7111

𝗠𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲𝘀
- Buy medicines at SCAB Navrongo Station @ Navrongo Hospital
- Order online: www.scabpharmacy.com — home delivery available

Please come early, bring any current medications and medical records if available.

#NavrongoHealth #PrisonHealthScreening #HypertensionAwareness #DiabetesAwareness #BPCheck #SugarMonitoring #CommunityHealth #SCABPharmacy #HealthForAll #PreventiveCare #KnowYourNumbers #HealthyNavrongo

𝗗𝗼𝗻’𝘁 𝗠𝗶𝘀𝘀 𝗮 𝗕𝗲𝗮𝘁 — 𝗪𝗼𝗿𝗹𝗱 𝗛𝗲𝗮𝗿𝘁 𝗗𝗮𝘆, 𝟮𝟵 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟱

Today is World Heart Day. Don’t miss a beat: your heart needs regular care. Cardiovascular disease causes about 31% of global deaths, and many of these are preventable. Take one action now — check your blood pressure, move for 30 minutes, or book a heart screening. Know the warning signs (chest pain, sudden breathlessness, sudden weakness or slurred speech) and seek emergency help immediately.

𝗤𝘂𝗶𝗰𝗸 𝘁𝗶𝗽𝘀:
- Get screened: BP, cholesterol, blood sugar and BMI.
- Move: ≥30 min moderate aerobic activity on 5 days/week.
- Strength: resistance training 2 non-consecutive days/week.
- Eat: reduce salt, avoid trans fats/junk food; choose fruits, vegetables, whole grains and lean protein.
- Quit tobacco and limit alcohol.
- Manage stress and get quality sleep.
- Reduce exposure to air pollution where possible.

Book a quick heart screening at our clinic/pharmacy today — BP, glucose and cholesterol checks available. Ask about lifestyle counselling and smoking-cessation support.

#SCABPharmacy #WorldHeartDay #DontMissABeat #HeartHealth #CardioCare #HeartCheck #PreventCVD #HealthyHabits #MoveMoreEatWell #KnowTheSigns #BPCheck #QuitSmoking #HealthyLifestyle