New newsletter issue is LIVE! ✍️🔥

"Write what you know" is one of the most overused pieces of advice in our field. But how do you apply that to sci-fi, horror, or fantasy when you aren't a space marine, vampire, or wizard?

In this week's episode of Foundations, I'm breaking down a 3-part framework to turn personal experience into authentic fiction without writing your autobiography.

We cover:
🔹 The 3 interpretations of "Write What You Know" (Literal, Research, Emotional)
🔹 Why writing from fear is often more powerful than writing from experience
🔹 My "Three Layers of Research" model: Technical, Emotional, and Systemic details.
🔹 How to avoid the "Savior Narrative" trap where disabled characters exist only to teach able-bodied heroes lessons.
🔹 A practical craft exercise: Vulnerability Mapping.

I'm using my own journey with Type 2 diabetes to show how chronic illness can ground a zombie apocalypse story, turning a perceived weakness into a survival asset for the protagonist.

If you write speculative fiction and want to deepen your craft while building a more authentic world, this one is for you.

👇 Read the full issue and sign up for future emails: Link in bio or http://jhrln.link/signup

💬 Tell me in the comments: What's a fear you'd love to see explored in a story? Or a piece of writing advice you think is overrated? Let's discuss!

#AmWriting #WritingCommunity #IndieAuthor #SpeculativeFiction #UrbanFantasy #HorrorWriters #ScienceFiction #WritingTips #AuthorLife #DiabetesAwareness #DisabilityRepresentation #WritingCraft #CraftOfWriting #BookLaunch #FutureRelease

Diabulimia: The Deadly Thinness Secret

Discover the hidden dangers of diabulimia, an eating disorder affecting young people with type 1 diabetes. Learn how insulin manipulation impacts fat cell growth and body image in this insightful interview.

Follow @biohackingpathway for more

#diabulimia #type1diabetes #eatingdisorder #bodyimage #health #diabulimia #type1diabetes #eatingdisorder #bodyimage #health #insulinresistance #diabetesawareness #mentalhealth #wellbeing #documentary

🌾 How does fiber help people with diabetes? #fiber #diabetes #diabetesawareness #nutrition ... Continue to: https://www.youtube.com/watch?v=uEdJtbncRgA

Don’t wait for sugar to explode.
Detect diabetes early. Stay in control.

#DiabetesAwareness #PreventiveCare #HealthFirst

Sugar Turns Blood Into Syrup 🍯 | Diabetes Animation
Sugar enter blood. Sugar no leave. Blood thick. Monkey weak. That is diabetes. Full jungle story on Youtube channel Monkey Survival School.

#DiabetesAwareness #SugarFacts #MonkeySurvivalSchool #Shorts

🥗 Best oil for cooking for a diabetic patient is? #cooking #diabetesawareness #bestoil #food ... Continue to: https://www.youtube.com/watch?v=LJ9iBk-1Q28

🩸 Is HbA1c Enough?

In anemia-heavy populations, this “gold standard” test may sometimes mislead.

If your HbA1c doesn’t match your symptoms — ask for confirmation tests.

Smart patients ask smart questions.

Read more: Link

#HbA1c #DiabetesAwareness #HealthIndia #MedicalFactshttps://news24media.org/hba1c-test-unreliable-anemia-india/

"Cientistas chineses acabaram de fazer algo incrível: eles realmente curaram o diabetes tipo 2 de uma pessoa. Tipo, curaram mesmo. Não apenas controlaram, não apenas administraram. Curaram [...]

Os preços da insulina aumentaram entre 600% e 1.500% nos últimos 20 anos. Pense nisso. De 600% a 1.500%. [...]

Essas empresas não inventaram a insulina — ela foi descoberta em 1921 por pesquisadores que venderam a patente por US$ 1 porque acreditavam que todos deveriam ter acesso a ela. Mas essas empresas detêm as patentes das formulações modernas e da fabricação, e decidiram que maximizar o valor para os acionistas é mais importante do que vidas humanas.

[...] Enquanto isso, o sistema americano incentiva ativamente a não cura de doenças crônicas, porque o tratamento é muito mais lucrativo do que a cura".

https://hrnews1-substack-com.translate.goog/p/communist-china-just-cured-diabetes?triedRedirect=true&_x_tr_sl=en&_x_tr_tl=pt&_x_tr_hl=pt-BR&_x_tr_pto=wapp&_x_tr_hist=true

#Diabetes #DiabetesAwareness #Saude #DiabetesTipo2 #DiabetesTipo1