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@autistics
It occurred to me, as I often do, to browse the public timeline of a low-volume Mastodon instance with few users (I won't mention it). I like to see what the topics are like in instances with public feeds. In this case, as happens in many, I saw that there was an account that had published 43 posts in the last 24 hours, and their posts made up almost 70% of the feed, or maybe even more. I can't understand it; why would someone post so compulsively? (Well, I think I do understand, but I find it hard to accept.) I would consider it outright spam, especially because that person's obsessive focus becomes annoying. I know it can be muted and blocked, but my thought is that even though Mastodon is a much quieter space than other corporate, commercial, or algorithm-driven platforms, there can still be a lot of noise. I'm getting older, and I'm less tolerant of human mental noise...

#mastodon #socialmedia #actuallyautistic #noise #digitallife

What are some tips for getting out of a special interest that you suspect might be psychologically unhealthy?

#ActuallyAutistic #AskFedi

@autistics

Last night I had a very broken night's sleep, culminating in waking early and not being able to get back to sleep. I tried to make up for it with an afternoon nap, but that too wasn't great. But then, for a while now my sleep has been disturbed, well, even more so than normal. Not the dreams themselves, more the feel of them. They have been like endless scenes from a film, of some perfectly normal and every day activity, but with the background music being all suspenseful and foreboding. Although, without any clear reason why.

Well, today I realised why. I don't know how common this is for autistic's, or whether it is more of a late realised thing, brought about by decades of our experience and ways of understanding something, especially of a deeply personal, or emotional nature, being denied and in many ways gaslit as inappropriate, or just plain wrong. But when I am dealing with things like this I tend to do a lot of the processing in my mind behind closed doors, so to speak. Only when certain conclusions and consequences become obvious do they begin to creep out into my conscious mind, often, at first, into my dreams.

In this case it has been the understanding that I am far more disabled now, than I was before Christmas and my back collapse and that this isn't going to improve. I have accepted, for some time now, that I am disabled. Both by simply being autistic in this world, but also because of the physical limitations of my back and chest (asthma/COPD, if you are unaware). But, to have to face the fact that it could suddenly get worse, especially without any apparent cause, as my back did over Christmas, is somewhat of a bitter pill to take. It introduces a level of uncertainty and lack of control, which is difficult for me as an autistic.

But, I also know that it is the nature of being a spoonie and what my mind has been trying to get me to accept. That if a good day is suddenly reduced to being able to do a load of washing and because I could actually get dressed, sitting in the sun for a while, as mine was today, because that's all my spoons would manage. As opposed to being so much more active, as I was used to being. Then that is the nature of the beast and that is what I'll have to get used to and begin to think about, as I plan my days and time spent.

It may not be ideal, or preferred. But, anyone can become disabled, at any time and it's rarely a stable, or static, condition. Ignoring that, or judging yourself by the standards of yesterday, does no one any good, least of all yourself. Or, at least, that is what I'm trying to tell myself (through writing this, as much as anything). That this is the new normal of my life now and I have to come to terms with that.

#Autism
#ActuallyAutistic
#Spoonie

Diary of an AuDHD Squirrel. Day 893 , Wednesday 08/04/2026

Wednesday has been a very mixed day.

Up just after 5am after a really rubbish night where I could not get warm or find a spot that was vaguely comfortable!

I lay in bed until Mrs S got up at around 6am, then made us breakfast.

I did what chores I could that didn’t involve too much stretching or bending.

The biggest news of the day is that I have joined a gym - our local leisure centre was doing a ‘Get healthy’ promotion which one could get by going on a guided tour - it’s a really good deal, at just over £3 a week. The facilities aren’t the best you have ever seen but they are not the worst either & to be honest I don’t need all the fancy kit - all I need is a treadmill, bike & eventually the use of the onsite swimming pools.

The guy who showed us around was really friendly & he was super supportive of me needing one on one sessions - at least for the first few.

So just waiting on a date for my induction session.

Spent the afternoon de-stressing & messing with the configuration of my linux MBP - which I have christened ‘Janus’.

Final Thoughts.

I’m quite pleased with myself for facing my various demons & getting the gym membership sorted, now all I have to do is attend!

My leg is feeling much better tonight, hopefully I’ll be back to normal by the w/e!

I discovered that my favourite Mastodon Tooting platfor is Mona on my ipad - it allows me to do everything I want to with the minimum of fuss & configuration.
That said I have now got a Mastodon client on my Linux box, but none of my text shortcuts are setup there so it will be a while before I use it for more than browsing.

Thank you to all those who are helping me on this journey, in a myriad different ways. I am thankful to each & every one of you! 🫂 🫶🐿️🖖

@autistics
#TimsASDjourney #ActuallyAutistic #Neurospicy #TheMammutMoves

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Me: sure I’m autistic, but I’m not disabled.

Also me: I’m rather unable to lie during job interviews, this limits my ability to participate in society like a neurotypical person. 

#ActuallyAutistic

[P] I think it's callous to bring a child into this cruelty. Thanks to monsters, ours is a dying world, and a cruel one. Everything is worse for each new generation. As it stands, without extreme population degrowth? There is no future. It'll only get worse. How could one look at such a cruel, dying world and think "Gosh, what a perfect environment for a child!" without being a monster?

#psychology #actuallyautistic #neurotypicals #science #childfree #overpopulation #overshoot

-5

[P] Further, greed invites thoughts of legacy snd the indentured servitude of the child. It's laughable to say that this isn't a consideration in the mind of every parent. "Who'll look after me when I'm old? Who'll look after my vocation and legacy?" The child is seen as a play for quasi-immortality, and a carer bound by ball-wnd-chain in blood. If the child were thoight of first? One just wouldn't.

#psychology #actuallyautistic #neurotypicals #science #childfree #overpopulation #overshoot

-4

@indieauthornews
This idea sounded appealing because I too get the RSD. But the idea of nonnegotiable deadlines does not sit well with me, so I wonder if this is true of all hybrid publishers. It might be that I am autistic in addition to my ADHD, or something to do with RSD, but while deadlines can often get me to complete something that I might otherwise struggle with, they feel awful, grating, and draining. I don't think that I do my best work that way. The one actual writing job I had (a commission) had no deadline, and I did a great job in a reasonable time. Meanwhile virtually all of my other projects languish unfinished, and not for lack of interest. I think that just knowing that someone was waiting for a result that could do something with it (as opposed to say just a friend) is what kept me on task. Finding people to fill that role however has proven most difficult.

Still, I'll have to give this hybrid publishing thing more of a look. I just hope that it's not filled with those nonnegotiable deadlines. 😬

#ActuallyADHD #ActuallyAutistic