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Zen
@zen_unfiltered
- 1 Followers
- 3 Following
- 16 Posts
Raising awareness and breaking the silence around misconceived topics.
To everyone struggling with an overdose or its aftermath- we are here for you and believe that recovery is possible! #mondaymindday #mentalhealth #recovery #overdose
Can't catch enough zzzs? Don't worry - instead, let's work together towards better sleeping habits so everyone can get the peaceful slumber they need.#sleepdisorders #sleepissues #mentalhealth #sleep
Our thoughts create our emotions - so don't forget to check in with yourself when dealing with anger. Learning mindfulness can be an effective technique. #AngerManagement
OCD is often seen as a joke, but for those who live with it every day, it’s anything but funny. We stand in solidarity with those affected by this serious mental illness.
#mondayminday #ocd #MentalHealthAwarenessMonth #mentalhealthishealth #breakingthesilence
#mondayminday #ocd #MentalHealthAwarenessMonth #mentalhealthishealth #breakingthesilence
A great therapist at Outpatient Services would say at the end of each day, "Have a great day and if not, have an okay day!"
Let’s be more appreciative of the okay days– they’re half-good after all.
#breakthesilence #quoteoftheweek #mentalhealth
Let’s be more appreciative of the okay days– they’re half-good after all.
#breakthesilence #quoteoftheweek #mentalhealth
Carolyn Barber, MD“Visits to the emergency department related to mental health issues among children and adults aged 6 to 24 in the U.S. increased fivefold from 2011 to 2020, according to a new study published
…The heightened effects of peer pressure, bullying, social media, and other pressures and stressors on adolescent brains have all been seen as compounding factors for greater mental distress among youth and young adults.”
#mentalhealth #Suicide #medtwitter https://www.statnews.com/2023/05/02/rise-in-suicide-related-ed-visits-among-youth-raises-larger-questions-around-mental-health-care/
