The worst part of back to office is slowly learning how many of your coworkers don’t wash their hands.
@silveraw
- 14 Followers
- 51 Following
- 56 Posts
Michael W Lucas 
After 13 years, I finally bought proper stands for my keyboard and trackball, replacing the stacks of books.
I got sick of having to move equipment when I needed my dictionary of obscenity, or my Brewer's.
(The keyboards on the standing desk are for mouse-heavy work: the hip keyboards are for uninterrupted word production.)
Quote I’ve been thinking about today from @neilstrauss
“Know less, learn more”
#trying to keep what I know from impeding what I need to learn
The Machine was one of the best action comedies I’ve seen in a long time. Bert did an incredible job with that movie. If you are a fan of that genre of movie I highly recommend it. Haven’t laughed that hard in a theater in a long time.
Did something yesterday I didn’t think I would be able to do ever. I picked up 500 lbs and held it for four seconds with the farmer implement. Felt really cool. Now I just have to figure out how to breathe and move while holding it. #weightlifting #strongman #fitness
Went for a six mile snowshoe today. Forgot how hard #snowshoeing is. Took a couple hours longer than I thought it would. Did the same route in the summer and it took a hour and a half. Snowshoes took 5
Worked on #benchpress today. Experimenting with a slightly wider grip and doing half reps. Seems a lot more stable for me. I think it might fix my abysmal bench numbers. Next meet is March so gotta get to work! #weightlifting #fitness
Dani Sancas 
Do you know any #fediverse instance related to #fitness? Not searching only related to sports (in fact I don't want to see major sports toots, like soccer, football or basketball)
Boost appreciated to spread the question 🙌
Jeff JarvisThe Washington Post is the newspaper most likely to try stuff and I'm delighted that @jeremybowers says they're spinning up a Mastodon instance as we speak. Bravo.
Great time at the NASA Roswell NM Christmas Showdown!
Set some new Squat and Deadlift PRs! Squat is up to 358 and deadlift hit 420 (BLZIT!)
NASA puts on some good meets.
#powerlifting #fitness #weightlifting